Prevention of Acne (Pimples)

* Constipation is the main reason of acne. Treat it immediately, if you have.

* Drink lots of water to prevent major skin problems.

* Avoid eating chocolate, fried food, and refined sugar, although no specific food has been found to cause acne for everybody. Some may get acne by eating chocolate, while others by fried foods.

* Keep your skin always clean by washing your face twice a day with very mild soap and lukewarm water in a circular motion. Do not scrub your face, which can irritate the skin. The aim of washing is to remove dirt and oil from the pores.

* Do not try to prick and peel the acne as this can leave permanent marks on the face.

* Eat plenty of fresh fruits and vegetables.

* Eating a natural diet consiting of minimum processed foods will serve as a defence against acne.

* Take B-complex and zinc supplements daily to strengthen the skin's resistance to acne.

* Apply cucumber paste on your face. Wash it off after 20-30 minutes with lukewarm water.

* Apply a decoction on the face, made by boiling 1 teaspoon fenugreek - dana methi seeds in 1 liter water for a few of minutes for preventing pimples, blackheads, dryness and wrinkles.

Acne Removal Tips

Tips For Removing Acne

* One of the best ways to treat acne problem is to indulge in regular cleaning. Wash the face at least two times a day, once in the morning and once at night. Make sure you use a mild face wash/ soap. Do not scrub the area incessantly. It may heighten the problem, instead of reducing it.

* Tea tree oil is another effective treatment for curing acne at home. The antimicrobial agents present in the oil make it effective. You can either use it in the pure form or as gels, lotions and creams.

* Did you know that oatmeal is an excellent acne removing agent? To use it, the first step would be to cook the oatmeal. Apply this on the affected area and let it stay for about fifteen minutes. Thereafter, wash your face with warm water.

* Another effective home remedy for acne would be using lemon juice and rose water. For this, mix equal parts of lemon juice and rose water. Using a cotton pad, apply this mixture and leave it for an hour. Continue this for about 15 to 20 days, to get the desired results.

* Avocado paste, mixed with water, is a natural constituent for getting rid of acne. Wash your face with this mixture and get a clear skin in just about a few days.

* Another option to get rid of the acne problem would be to go for a bath with blanch of nettle and rosemary. This will help you reduce acne.

* A mixture of yeast and lemon juice works well to get rid of acne. For this, combine a tablespoon of dried or fresh yeast with 2 tablespoons of lemon juice. Apply this combination on your face and leave it on, until it gets hard. Thereafter, peel it or wash it with warm water.

* For getting rid of acne, mix 2 to 3 tea bags with some basil. Cook this mixture in boiling water for about 10 to 20 minutes. Then, apply on the acne-infected area with a cotton ball.

* People who are prone to acne should have a diet rich in fresh fruits, vegetables and whole grains. Having carrots is highly advised, as it boosts the protective tissue of the skin, thereby helping prevent acne.

* Do not binge on deep fried foods or those containing refined sugars and starches. These products greatly contribute to the acne problem.

* Apart from applying products on the acne, the intake of right ingredients can also help lessen acne. Mix honey in 3 glass of water and squeeze lemon. Drink this to get relieved from acne.

Some home remedies for acne cure

1.Orange peel pounded well with water. Applied to affected acne areas

2.Cucumber leaves or grated pieces. Apply to area for acne cure.

3.Rub the pimple( acne) with a fresh cut clove of garlic.

4.Drinking atleast 1 litre of water a day to impart a healthy glow to the skin

5.Clove based face mask or a paste of Fenugreek (Methi ) leaves applied overnight on acne and washed off next morninga

Acne Treatment Tips

Acne Treatment Tips

Acne is an ugly, painful and sometimes embarrassing problem. No matter how much or little grains seater, black heads, white heads or cysts that you want to last – and fast! Unlike most of the problems, acne is something that can be addressed fairly quickly if you have the right to treat acne.

You do not have to make a trip to your dermatologist for the best treatment of acne. There are acne solutions that you can do at home that are more effective than a prescription from your doctor can decide. (It costs much less). Drinking water is one of the most effective skin treatments you can do. Rejection of the impurities that clog your pores. If you do not drink at least 8 glasses of water per day (the more the better), then you may have found the problem. Drinking water is also responsible for many other diseases too.

An old remedy that really works is to rub a raw potato in his success. Vitamin C, starch, and enzymes are very useful to get rid of one is bad. Potatoes also contain many other powerful ingredients to fight acne, too. With natural sulfur, chlorine, potassium and phosphorus. She works as a natural antiseptic and a fantastic job as a natural treatment of acne.

For the treatment of acne and acne scars go away, try using a paste made of orange peel, garlic and cucumber. Grind the ingredients to your blender and the paste of their scars and beans and let stand for at least 20 or 30 minutes, then rinse. Do this twice a day until your skin is clear. The paste of orange peel, as it is called, works as a natural astringent, it can feel a little tingling. Some people even stay overnight, but at least wait until it is completely dry before it was removed.

It is important to find the best treatment of acne scars developing. But even if you have acne scars, natural acne solutions that reduce or eliminate the appearance of scars.

Acne Treatment – Blackheads and Whiteheads

Acne Treatment – Blackheads and Whiteheads

White-heads and black- heads are known as the first stage of acne. If the acne in the first stage itself, which saves a lot of work that you may have as acne develops into the second and third phase. Avoid the formation of scar tissue.

White-heads and black-heads and are usually mild acne. Some papules may be present, along with black heads and white heads in acne is classified as mild acne. Most people with mild acne treatment with OTC medicines. Let’s see what is best for the treatment of Black and White Heads.

Current medications for Black and White-Heads

Black heads and white heads are treated with topical medication with benzoyl peroxide, salicylic acid, resorcinol and sulfur, alcohol, acetone, and Azelaic acid topical retinoids.

Most of these medicines may cause dryness, redness or scaling of the skin at the beginning of treatment. If you have dry skin, you may want to use a Moisturizer. The skin takes some time to adjust to the acne medication. If irritation persists, you should see your doctor.

Keep in mind that acne medication for acne takes time and you have the patient during the treatment of acne. Some people change their medication after a week or so if you see no results. Produces no results, but can also erupt acne. Wait at least a month and you get no results after that, consult your doctor about changes in medication.

Procedures for the physical and Black White Heads

Dermatologists physically extract white heads and black heads. Small papules are sometimes treated with light to heal quickly and prevent the outbreak.

5 Acne Treatment Tips You Can Use Today

5 Acne Treatment Tips You Can Use Today

Dealing with acne can be embarrassing at any age. Fortunately, there are some things you can do every day to ensure that your skin is less prone to outbreaks. Here are five tips to take control of your acne starting today.

1. Exercise – Keeping in shape can help fight acne by combating negative stress levels that come from negative self-esteem and depression. However, certain safeguards must be taken to prevent acne can result from their exercise routines. Look what you put in your body when it comes to clothing, sporting goods and equipment.

For example, tight lycra and nylon exercise outfits can look in the movies and on magazine models, but as
prone to acne problems, avoid these synthetic fabrics that tend to trap in body moisture and heat in a Frenzy bacteria. Instead, choose loose clothing made of cotton or natural blends to more air to reach your skin.

And when you have finished your work, the clothes wet with sweat or water. Shower and change into dry clean clothes. And keep your sports gear and equipment clean, too. Dirty headgear, for instance, can irritate forehead areas prone to acne problems. So throw in the ring head after exercise sessions.

2. Cosmetics – To avoid the blocking of pores, and skin irritations similar to acne and can contribute to acne, products labeled noncomedogenic or without oil. Bright colors may face a flaky mineral called mica that can cause skin irritations and clog pores. Other color additives that may cause similar reactions are coal tar derivatives, carmine and cream blushes.

Other preventive measures include the use of a lip gloss that promotes a matte finish instead of high gloss for less pore-blocking; themore note clarity, the more comedogenic content and the more the pores can clog. Note that eye creams can contain heavier concentrations of regular moisturizing creams and lotions, meaning they have more opportunities to clog the pores in the surrounding facial areas.

3. Diet – Studies show that diet does not play a role in the cause or the treatment of acne. It is recommended for acne preventative care is what is best for your body is best for your skin, especially because your skin is the largest organ of your body. So do not forget to watch your diet and consume healthy vitamins, minerals and other supplements. This will help prevent and help conquer acne breakout.

4. Hygiene – A healthy skin should include no more than cleaning and washing, because this can lead to potential skin
Irritation or possible oil to replace what’s washed off, clogging pores in the process. Products with gentle exfoliation ingredients are good for use, ie no pica nut or fruit shell pieces that can tear the skin. And skip alcohol products when possible, which can take from the upper layer of the skin and cause your glands to product more oil, clogging pores in the process.

If you do spot acne-zones, NOT mess with them. Remember that these are already weeks in the making, and squeezing or picking blemishes can force the infected area to retreat to the interior, even more worrying in the region and possibly leave a scar. If necessary, seek help from a dermatologist for alternative treatments.

5. Shaving – Shaving for both men and women is in fact an excellent way of exfoliation or removal of dead skin cells to help in the prevention and spread of acne instead of leaving the remaining clog pores. And for some light acne cases already in process, can help relieve white heads and black heads from shaving the face. A word of warning: with area of infection or inflammation of high activity (redness, sensitive, open acne, sores, etc.) do not shave. Or at least use a shaving cream for sensitive skin!

What Causes Adult Acne

What Causes Adult Acne And How To Treat It

Why do we need to know what causes adult acne?

Adult acne needs to be treated differently to teenage acne.

The skin types of adult acne sufferers tends to be a little different. Whereas teenage acne often occurs on oily skin types, those with adult acne often have normal to combination (t zone skin). Sometimes they even have dry and sensitive skin.

And given that many over the counter acne creams are quite drying, this can be disasterous.

An acne adult sufferer is more likely to be concerned about the tendency of benzoyl peroxide to cause pigmentation and increase the effect of aging. In understanding what causes adult acne, we know that older skin has different nutritional needs.

Important vitamins like zinc and linoleic acid, an essential fatty acid, could be lower due to a longer period of poor nutrition. Or stress.

Other common ingredients in teenage acne creams are salicylic and azelaic acid. Whilst these acids are fine for stronger skin types, and are in some home care beauty peels, sensitive skins will find these too strong and irritating. They can also be very dehydrating.

What causes adult acne differs also. For example, acne can occur after taking steroidal drugs. And of course, anabolic steroids have acne as a common side effect.

Whilst some contraceptives are used to treat acne in women, some actually make it worse. Depo-Provera, as well as causing depression in some people, can make acne worse. Other contraceptives that reduce the sex hormone binding globulin also worsen acne. More information here.

There are yet other medications known to make acne worse, which is a concern if you're asking the question of what causes adult acne.

If you are an adult acne sufferer, you may want to find alternatives where possible to these: the class of drugs known as halogens, which includes iodides, bromides, and chlorides. Anti-epileptics like phenobarbital and carbamazepine. Antituberculous drugs, ciclosporin, and antidepressants like lithium. Interestingly, B vitamins can aggravate acne. No vitamins should be taken in excess however.

Acne Medicine

Acne Medicine Information

Acne medicine is freely available on the internet. And some of it gets a lot of press - like isotretinoin. Its important to get the right medicine based on the severity of your acne, however. Not every invasion needs a nuclear warhead.

There are a variety of acne medicines that dermatologists prescribe, based on the severity of the acne outbreaks.

Mild Acne

What is mild acne? Mild acne is defined as "Superficial lesions limited to the face, no evidence of scarring and no cysts".

Mild acne responds well to:

* strict hygiene like
* washing affected areas
* not touching face with your hands
* shampooing hair regularly
* keeping your hair away from your face
* using special moisturisers
* using water based rather than oil based makeup

acne medicine explainedRecommendations: topical creams, gels, ointments and lotions designed to combat acne, such as this acne medicine alternative that keeps acne clear even when you stop taking it.

Moderate Acne

What is moderate acne?

Moderate acne: "Lesions may involve the face and trunk, mild scarring may be seen, acne is comedo-papular but not predominantly cystic."

Retin A creams and antibiotics are usually prescribed by dermatologists and professionals. There are a number of more natural alternatives that are worth trying first as they have fewer side effects and are sometimes more effective. In fact, many people who got sick of some of the side effects of their prescribed medicine have found this acne treatment very effective.

Severe Acne

What is severe acne?

"Acne is causing persistent painful nodules and cysts that may leave deep scars. "

Oral isotretinoin is often prescribed. This must be taken under medical supervision however. There are a number of more natural acne alternatives that people with severe acne have taken and responded well to.

Other acne medicine for severe acne includes higher doses of oral antibiotics. And for women, severe acne medicines include hormone rebalancing treatments, that aim to reduce the level of androgen (male) hormones in the body. Birth control pills like Diane-35 and Estelle 35 are covered here. Other acne medicine includes spironolactone. This is a potassium-sparing medication that is more commonly used as a diuretic medication for heart failure, liver disease and high blood pressure.

Severe acne treatments address these factors

* they try to correct the problems with the skin's excess growth of cells
* reduce the activity of the oil producing glands
* reduce the bacteria, propionibacterium acnes
* reduce the inflammatory process

Severe nodular or cystic acne should be treated by a dermatologist. Isotretinoin is usually prescribed in these cases. Its believed to reduce the size of the oil glands so less oil is produced. Also reduces shedding of the cells and stickiness in the hair follicles.

There are a number of natural treatments that also seek to rebalance the hormones in the body. One of my favorites uses chinese herbs, and provides a supplement as well as a topical lotion. It makes a great option for those sick of acne medicine side effects.

Acne Nutrition

Acne Nutrition

Acne Nutrition Tips - Studies show that diet does not play a role in either the cause or the treatment of acne. However, what is recommended for acne preventative care is this: what is best for your body is best for your skin, especially since your skin is the largest organ of your body. So here are healthy vitamins, minerals and other supplements that have been known and recommended to prevent and help conquer acne breakouts:

Acne Nutrition 1: Vitamin A or Retinol is found not only in some cosmetic creams but also in liver, fish oils and dairy products. Produced by plants, this vitamin is also known as called Beta-carotene, and is found in yellowish-orange fruits and vegetable; yams, cantaloupe, carrots apricots, and in green vegetables like spinach, kale and parsley. Beware that high doses of Vitamin A are toxic.

Acne Nutrition 2: Vitamin B Complex. These vitamins are found in leafy vegetables, fish, milk, eggs and whole grains and have many functions. For example, although B-2 can irritate acne, it can help alleviate stress. B-1, B-6 and B-12 are also known for proving stress relief. And B-3, in avocados, eggs, peanuts, lean meat and liver, reportedly reduces cholesterol level, has an anti-inflammatory effect on skin and improves your metabolism and circulation, improving acne in some studies.

Acne Nutrition 3: Vitamin C - A form of this vitamin, the C ester has antioxidant and anti-inflammatory properties and has helped penetrate skin and prevent the return of acne. It is being tested for repairing damage to scar tissue from teen years.

Acne Nutrition 4: Vitamin E, in almonds, broccoli, peanuts, sunflower seeds, wheat germ and vegetable oils, has been said to help with scar tissue healing, but this is considered a myth by many healthcare professionals. Instead, researchers are considering that a form called tocotrienol (often referred to as high potency E or HPE) may carry antioxidant properties that may be able to aid the skin when ingested.

Acne Nutrition 5: L-Carnitine- this supplement is reported to help repair skin damage from acne for young and old.

Acne Nutrition 6: Zinc (found in eggs, mushrooms, nuts and whole grains) and selenium (a trace mineral in most soils and absorbed my a variety of vegetables) are known to improve the overall health of the body, including the skin.

A good quality brand name multivitamin will probably have the recommended vitamins and minerals that you need to help with acne prevention. Combine this with drinking plenty of fluids throughout the day and making good, healthy dietary food choices. For example, if you have had ill effects from eating a certain food before, be leery of it and make healthier food choices for yourself.

Acne Scars

Acne Scars

Acne scars form from the way your skin cells respond to the inflammation of active acne. Some scars are created from an overgrowth of skin tissue. These are keyloid scars, and form when the cells secrete too much collagen. Keyloid scars are firm, soft, and ususally irregularly shaped. These type of scars are not as common as other types in acne.

The other way scars are formed is by the loss of tissue. These scars are very common with acne, although early treatment of acne will help prevent scar formation. 'Ice pick' scars fall into this category. They are named because they make the skin look like it has been punctured by an ice pick.

Other types of acne scar are boxcar and rolling scars. Boxcar scars vary in depth and are round to oval indentations. They have vertical edges. But they aren't pointed like ice pick scars. Rolling scars are formed by the adhesion of the surface of the skin to the subcutaneous layer.

The different types of acne scars require different treatments. The range of treatments include dermabrasion, laser resurfacing, chemical peels, punch techniques, subcision, collagen injections, and some topical treatments. Newer treatments include pulsed laser technology. Sometimes a combination of treatments is required depending on the type and severity of your acne scars.

For those with various types of pigmentation problems associated with acne - this includes, white spots and brown spots - there is hope. Alpha lipoic acid acne cream has resulted in significant improvements for some people.

treatments for acne scarsAnother cream that has proven beneficial is azaleic acid cream. And chemical peels are effective at this stage.

Treatment for ice pick scars is usually dermabrasion and laser resurfacing. For deep scars, punch grafting may be required. Dermabrasion involves a local anasthetic. A brush at high speed removes the surface of the skin. It can make ice pick scars worse if the width of the scar is wider underneath the skin.

Punch grafting involves cutting the scar down to the layer of fat beneath and then stitching the hole, or using a small skin graft. Another surgical technique, subcision, involves dividing the fibrous band underneath the scar.

Collagen injections are not recommended for ice pick scars. Collagen injections, or injecting your own fat into scar tissue, is usually done on flat, thin scars.

Treatment of keyloid acne scars includes injections of steroids into the scar, silicone gel dressing, crytotherapy, and surgery.

Pulsed laser treatments have been successful with keyloid acne scars, and reddened and thickened scars. A combination of pulsed dye laser treatment and carbon dioxide laser vaporisation has been effectively used when scarring is not red, and not so thick.

Quick Acne Tips For Better Management Of Your Skin

Quick Acne Tips For Better Management Of Your Skin

Quick Acne Tips 1: Electric razors may not shave as close to the skin; however, they help with the prevention of acne and other skin breakouts and flare-ups better.

Quick Acne Tips 2: If a non-electric razor is your choice, a single-edged blade is actually better. Why? Because double- and triple-edged blades grab hair follicles and pull them out from below the epidermis. And in the process, your skin "heals itself" by closing over these holes, making it difficult for future hair follicles to grow outward - creating inflammation in the tight areas.

Quick Acne Tips 3: Thoroughly clean your face and any other areas where cosmetics are applied daily, especially if used when combined with exercising or other activities that promote sweating, where there is the opportunity for the chemicals to be absorbed or soaked up into your pores.

Quick Acne Tips 4: Cosmetics - To avoid pore-clogging and skin irritations that are similar to acne and that can contribute to acne, use products labeled "noncomedogenic" or "oil-free." Shimmering facial colors can contain a flaky mineral called mica that can cause skin irritations and clog pores. Other additives in coloring that can cause similar reactions are coal tar derivatives, carmine and heavy cream in blushes.

Quick Acne Tips 5: More preventative measures include using a lip gloss that promotes a matte finish instead of a high gloss for less pore-clogging; note the more the shine, the more then comedogenic content and the more the pores can clog. Beware that eye creams can contain heavier concentrations of moisturizers than regular creams and lotions, meaning they have greater potential to clog pores in the surrounding facial areas.

Quick Acne Tips 6: Additionally use caution with hair styling products that contain oils, alcohol and adhesives that should be kept away from skin and from seeping into pores along with perspiration during workouts; especially watch hair gels and mousses so that they don't cause clogging around your hairline. Use care when choosing fragrance and scented cosmetics, too, and opt for "hypo-allergenic" or "fragrance-free" versions where possible to avoid allergic reactions and skin irritations (a sampling 3-day test behind an ear is recommended).

Top 4 Natural Acne and Weight Loss Products

Top 4 Natural Acne and Weight Loss Products

1. PureCleanse Pro - Order Free Trial

Nowadays, if you feel quite distressed because of your overweight, on one hand, and your failing health, on the other, it undoubtedly will be extremely worth for you to keep constantly in your mind that PureCleanse Pro currently represents useful natural internal cleansing formula, that soon wil help you losing your surplus kilos in proper and healthy way. In the similar way, do not forget that its basic substance - fiber occurs to be among major factors for completely cleansing of your colon. Consequently, the exceptional PureCleanse Pro formula will easily boost various energy levels in the human body, giving you more energy without need of consuming dubious energy drinks. Furthermore, every modern person today often dreams of having flat stomach and our new superfood diet allows you to have the flat stomach you always wanted in really short time. Generally speaking, PureCleanse Pro proves to become your primary solution to feel and look better and to have totally increased self-confidence, that you had never before. Finally, you should not ignore the important fact that due to this natural PureCleanse Pro diet, you surely give your colon best possible chance to fight against cancer. In addition, other popular diseases at recent days like diabetes, heart attack, or obesity could all be prevented if you eat healthy, too.

2. Zen Med's Derma Cleanse System

I like this because it's a complete system that addresses internal issues within your body, helping to balance the whole system out, as well as providing excellent acne-focused skin care. If you haven't tried it, this would be my pick. They have a guarantee that they totally honour, and it suits people of all ages.

3. Acnezine

Acnezine is an antioxidant supplement that comes with a great skin cream now as well. Because it is an antioxidant based product, it not only fights acne but also helps prevent wrinkles and other problems of aging. It can take up to 2 weeks to really start to work, because it works from the inside out, but persistence pays off! They have a special on at the moment where they are giving away 2 free bottles with some orders.

The difference between the two supplements (Acezine and Zen Med), is that Zen Med uses a herbal based formula, in particular traditional Chinese herbs, whereas Acnezine is an antioxidant based formula.

4. Acai Berry Diet Offer - Order Free Trial

First of all, if you currently look for some new natural technique to improve your health quickly and significantly, you most probably will be really glad to understand that Acai Berry Ultimate surely proves itself as most appreciated and effective Acai Berry food supplements on the contemporary market. Furthermore, most essential advantage of this excellent product surely remains that it naturally comprises extremely high concentration of valuable antioxidants, which could quite easily manage all damaging effects of free radicals on the cells of the human body and as a final result, protect our general health energetically enough and as well retard the total aging process in our organism. Additionally, remarkable and precious nutrient content of Acai Berry Ultimate soon will make you feel stronger, together with its exclusive amino acids. So, it is really no surprise that this remains a popular effective solution for everyone who is deeply interested in detoxifying his body properly, losing weight naturally and of course, not feeling so tired day after day.

As we already mentioned above, PureCleanse Pro currently seems to be latest effective option for every person today who continuously tends to take enough care of all important systems in his body, clearing them up of potential build up. In general these will include the digestive system, liver, kidneys and so on. So, pay special attention on the fact that PureCleanse Pro remains unusual natural program just because in order to purify all systems mentioned above, you would previously need to take several products - each of them specifically for single part of your body. On the other hand Acai Berry Ultimate is so warmly acclaimed these days due to its great nutritional value, turning it into excellent source of boosted natural energy for us. Thus, it is really no surprise that many specialists and common people today will strongly recommend you matching both products if you tend to reach the flat stomach that you dream of actually faster than ever.