Friday, November 27, 2009

Home Remedies for Wrinkles

Home Remedies for Wrinkles #1: Eat a balanced diet including fruits, vegetables, whole grain foods, seeds, nuts and legumes.

Home Remedies for Wrinkles #2: Drink plenty of fluid every day. This help to keep the skin hydrated and to flush away toxins.

Home Remedies for Wrinkles #3: Obtain fatty acids from cold pressed vegetable oils.

Home Remedies for Wrinkles #4: Avoid alcohol, caffeine and cigarettes, they dry the skin encouraging the development of wrinkles. Also the smoking habit uses the lips muscles hundreds of times a day, whichcontributes wrinkling.

Home Remedies for Wrinkles #5: Always protect your skin from the sun applying a sunscreen whit a sun protection factor ( SPF) of at least 15 to all exposed areas of the skin.

Home Remedies for Wrinkles #6: Avoid alcohol- based products. Use hazel or an herbal/ floral water instead.

Home Remedies for Wrinkles #7: Avoid using harsh soaps or solid cleansing creams, instead use natural oils such as avocado oil to remove dirt and makeup.

Home Remedies for Wrinkles #8: Do not apply heavy oils around the eye area before going to bed, it may cause the eye to be puffy in the morning.

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