Skin Care Treatment, Home Remedies for Acne and Tips for All Skin Types

Teeth Care

2010-05-05T10:43:00.001-07:00

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Teeth Care

2010-05-05T10:43:00.000-07:00

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5 Nutritious Tips for Healthy Skin …

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1. Sweet potatoes.

One of the best natural sources of beta-carotene, which your body turns into vitamin A to nourish your skin, sweet potatoes provide pack a healthy-skin wallop. Up to 262% of your daily Vitamin A needs can come from one single baked sweet potato. Bake sweet potatoes with the skin on to preserve the nutrients and taste. Sweet potatoes also have anti-inflammatory properties that can help sooth skin battered by the chilly winter wind.

2. Turnip greens.

People shy away from eating turnip greens simply because they don’t know how to prepare them – but it’s a trick worth knowing. Turnip greens contain over 158% of your daily Vitamin A, plus a variety of other skin-healthy vitamins and nutrients. To prepare turnip greens, rinse them well, remove the center stem, and then add them to veggie lasagna instead of spinach, or sauté the leaves with olive oil, salt, and lemon juice .

3. Walnuts.

The anti-oxidants found in walnuts are essential to skin regeneration and elasticity, but walnuts also include chemicals that help boost circulation, bringing oxygen and nutrients to your skin cells quickly. Just four walnuts a day will provide you with all their skin-protecting benefits. Try adding walnuts to salads or cooked vegetables, or roast them at low heat for just 160 degrees for a tasty, nutrient-packed snack.

4. Acai Berries.

The acai berry a fruit from the Amazon rainforest, is one of the best sources of antioxidants you can get. Try frozen acai berry pulp, found in your grocer’s freezer section. The thick, rich, almost chocolaty-tasting paste can be mixed into smoothies or yogurt for a delicious treat that will make your skin radiate health.

5. Hemp.

The single best source of vegetarian Omega fatty acids, ground hempseed is a guaranteed win for your body and skin this winter. Omega fatty acids strengthen the membranes of your skin cells, making it stronger and allowing your skin to hold in all the moisture and nutrients you’re offering. Adding just two tablespoons of ground hemp seed – which contains 300 mg of Omega-3 and 850 mg of Omega-6 with GLA – to your diet can even help restore your skin and repair sun damage. Add this light, nutty powder to smoothies or salads for a warm, all-over glow.

5 Skin Care Tips for Each Skin Type …

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1. Normal Skin

Normal skin, although being the least problematic type, still requires cleaning, nourishing, and moisturizing.

1. In the morning, refresh your skin with rose water or an alcohol-free astringent tonic and moisturize it with a mild, non-greasy cream, preferably made from natural ingredients without petroleum by-products.

2. Use a good quality make-up, but do not overindulge. Before bed, gently wash your face with a mild soap, such as goat milk soap, and put on a bit of an oil-based nourishing cream, paying particular attention to the areas around your eyes.

3. After about 15 minutes, gently pat your skin dry with a napkin.

4. Once a week, use an egg yolk mask, or any other natural and non-drying mask to feed and rejuvenate your face skin.

5. Do not forget to take care about your body, as well. Every day after showering, use a mild moisturizing lotion to keep your body skin supple and healthy.

2. Dry Skin

Dry skin requires a more thorough care, since it is prone to flaking, irritating, and fast aging.

1. If your skin is dry, you should use only natural and rich skin-care products, such as undiluted shea butter, extra-virgin coconut oil, or home-made herbal oils.

2. Apply them twice a day and allow some time for your skin to absorb nourishing and moisturizing ingredients from the oil before putting a hypoallergenic make-up on.

3. Try not to use tap water, if you must wash it, use sparkling water.

4. Instead, clean your facial skin with mild cleansing milks or herbal infusions. With good care, dry skin will always look healthy and smooth.

5. Get a humidifier, it should be on day and night, in winter and in summer, because air conditioning, which is always on, dries your skin every single day.

3. Oily Skin …

Oily skin requires the opposite approach. Instead of putting an emphasis on nourishing, you should focus on removing excess oil from it, hydrating, cleaning enlarged pores, and preventing or treating acne.

1. Wash your skin about 2-3 times a day, but use a mild soap only once a day, because otherwise oil glands will be stimulated to produce even more sebum.

2. Use only non-greasy moisturisers and tone your face often with alcohol-free herbal tonics or ice cubes, which will restore the health and balance of your skin.

3. The best masks for oily skin are those featuring drying and hydrating ingredients, for example, clay, papaya, or yogurt.

4. Apply once a week and make sure to rinse your face thoroughly with cool water after about 20 minutes.

5. In case of acne, remove sugar and other carbohydrates from your diet and make sure not to eat any processed foods.

4. Combination Skin

Combination skin may be complicated to manage, because it has both oily and dry areas each requiring different care. The trick is to use oily skin tips for the facial areas of oily skin (usually, on the forehead and nose) and to apply dry skin tips to the areas of dry skin (around the eyes and on the cheeks).

Tips for T-Zone:

1. Wash it once a day with a mild facial soap or cleanser.

2. Use a toner for oily skin on this very part (I find Clinique Toners be wonderful for reducing oil production and oil shine).

3. Use a light get moisturizer that won’t be clogging the pores in your T-zone area.

4. Apply a mat-finish primer after applying moisturizer, it will keep your T-zone shine-free.

5. Apply a pore minimizing mask and use facial scrub for oily skin on your forehead, nose and chicks once a week. It will make your skin look smoother and more even-toned

5. Sensitive Skin

Sensitive skin is always very dry and irritated, this is why you should take a very thorough care of it using the above tips for dry skin. Additional hints:

1. Watch what you eat and make sure to consume a fair amount of essential fatty acids, organic protein, yogurt, and lacto-fermented fruits and vegetables.

2. Remember that women who eat a vegetarian, or even worse so, a vegan, diet, usually develop very dry, wrinkled, and irritated skin.

3. Try not to use commercial creams and moisturizers that have petroleum. Go for natural or organic skin care for sensitive skin instead.

4. Eliminate processed foods from your diet. This way you’ll assure you do not get any irritations from food allergies.

5. Protect your skin from the sun by wearing an organic sunscreen SPF 30 or more every time you go outside.

Natural Aids for Beautiful Skin

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Natural Aids for Beautiful Skin

Several natural aids have been found useful in promoting healthy and beautiful skin.

Lime Juice

Lime juice is an important natural aid for healthy skin.

1. Lime Juice Formula

Squeeze lime into a bowl. Add a glass of boiled whole milk and a teaspoon of glycerin to it. Stir well and let it stay for half an hour. Apply this mixture on the face, hands and feet before going to bed at night. This treatment every night will help you to look young and beautiful. It will also help cure pimples.

2. For very oily skin

Squeeze lemon juice in a bowl of iced water. Splash this over the face, massage for five minutes and then wash off with water.

3. T o improve a dull and greasy complexion

Mix half teaspoon of lime juice with one teaspoon of cucumber juice and a few drops of rose water. Apply on the face and neck and leave on for 15 minutes. Remove with water.

4. To improve a dry and rough skin

Take an egg yolk and mix in a few drops of lime and olive oil. Spread on the face and leave it till the skin feels dry. Wash off with ordinary water and splash on cold water.

5. To relieve tired eyes

Take four tablespoons each of lime juice and iced water. Saturate cotton pads in this water and place over your closed eyelids for 10 minutes.

6. To remove freckles

Blanch and grind two almonds. Mix it with white of an egg to which half teaspoon of lime juice has been added. Spread on the face and leave it on till the skin feels dry. Then, wash off first with warm water and then with cold water.

Peach Treatment

The skin of the peach is useful in improving the complexion.

Gently massage the inside of peach peelings on the face every night for a few minutes. Don't rub off the moisture afterwards. This will cleanse the skin thoroughly and free the pores. It also has an astringent action and tightens the muscle of the face slightly, thus preventing sagging tissues.

Anti-wrinkle cream

Mix a teaspoon of olive oil with an egg. Smoothen the face and neck with it. Let it remain till the skin gets dry.

To Remove The Cream:
Add a teaspoon of soda bicarbonate to hot water. Stir. Dip a piece of cotton-wool to this mixture and use it to remove the cream.

Natural Beauty Mask

Ingredients
1 tablespoon of gram flour
1/4 teaspoon orange peel powder
1 tablespoon beaten yogurt
1 teaspoon olive oil

Mix the ingredients well and apply the paste to your face and neck. Let it remain till the skin starts feeling a little dry and then rub your face with your hands till it glows.

Wash your face first with warm water and then with cold water. This will remove all the embarrassing blemishes from the skin and make the skin soft and smooth.

To improve a dark and dull complexion

Ingredients
1 teaspoon of gram flour
pinch of turmeric powder
few drops of lime juice
1/2 teaspoon olive oil
1/2 teaspoon milk

Mix the ingredients together. Apply the mixture to your skin. Leave it on for half an hour. Wash off with water.

Cleansing Lotion

To one-fourth teaspoon of lime juice stir in one teaspoon each of milk and cucumber juice. Apply on the face and neck and wash off after 14 minutes. This lotion cleanses and purifies the pores of the skin.

Cabbage Mask

Grind a couple of cabbage leaves and extract juice. Dissolve one-fourth teaspoon of yeast in it and stir in one teaspoon of honey. Mix well and apply thickly over face and neck. Keep it for 15 minutes. Remove with cotton-wool soaked in water. This mask will counteract any tendency towards wrinkles and dryness and give your skin a flower-like bloom.

Tangerine Juice Treatment

The use of orange or tangerine juice has also been found valuable for a glowing complexion.

Dip your fingers in fresh tangerine or orange juice. Apply it liberally over your face, chin, neck, and forehead. Make a paste from the powdered sun dried pips of unripe oranges. Use this paste on the pimples and acne at bed time.

Orange Tonic

Blanch and grind a couple of almonds to a paste and mix in two tablespoons of milk and one tablespoon each of carrot and orange juice. Apply thickly on face and neck and leave on for half an hour. Removes scars and blemishes from the face and makes it soft and smooth.

Watermelon Juice

The juice of water-melon is useful in the removal of blemishes on the skin.

Prepare a lotion by grating and squeezing the juice of a small slice of water-melon. Apply this lotion over the face and neck for fifteen minutes. Wash with hot water. Follow this by a splash of cold water.

Tomato

Tomato, used externally, is good for getting a good complexion.

Apply the pulp of a tomato liberally on the face. Leave this for an hour. Then wash off with warm water. Repeat this daily. You will have a good complexion. It will also remove ugly-looking pimples in a short time.

Tomato Lotion

To one tablespoon of tomato juice add a couple of drops of lime juice. Apply on face and remove after 15 minutes. It is very effective for shrinking enlarged pores.

Tomato Tonic

To two teaspoons of tomato juice add four tablespoons of buttermilk. Apply. Remove after half an hour. It is excellent for removing sunburns.

Cucumber

Grate or blend a cucumber. Apply this over the face, eyes and neck for 15 to 20 minutes. It is a great tonic for the facial skin. Regular use of cucumber prevents pimples, blackheads, wrinkles, and dryness of the face.

Whitening Lotion

To one tablespoon of cucumber juice stir in a few drops of lime juice and a dash of turmeric powder. Apply on face and neck and wash off after half an hour. Makes an excellent whitener for all types of skins.

Cucumber Lotion

Mix one tablespoon each of cucumber juice and milk and a few drops of rose water. Apply on the face and neck. Remove after 15 minutes. Makes excellent whitener for delicate skins.

Apple Tonic

Mix one tablespoon of apple juice with one-fourth teaspoon of lime juice. Leave on for 20 minutes. Makes excellent tonic for combating oily skin.

Amaranth Juice Treatment

The juice of amaranth, applied over the face with a pinch of turmeric powder, bleaches the skin, prevents it from drying and wrinkling, cures pimples and makes one look fresh.

Add to this mixture milk and lime juice. Massage the mixture delicately over the face and neck for half an hour. Wash it off with lukewarm water. Do this every night before going to bed. This is an effective skin tonic that increases and retains its beauty.

Mint Juice

Application of fresh mint juice over the face every night, cures pimples and prevents dryness of the skin. The juice can also be applied over eczema and contact dermatitis with beneficial results.

Almonds

Make a paste of almonds with mild cream and fresh rosebud paste. Apply it daily over the face. This softens and bleaches the skin and nourishes it with the choicest skin-food. Regular application of this mixture prevents the early appearance of wrinkles, blackheads, dryness of the skin, pimples. It also keeps the face refreshed.

To improve rough and dry complexion:
Take a teaspoon of almond oil and mix it with half a teaspoon each of milk cream and lime juice. Apply every night before going to bed both on the face and on the neck.

Yogurt

Yogurt is a very important natural beauty aid.

Apply yogurt on the face every morning. Wash it off after a few minutes with cold water. This will keep the complexion smooth, healthy and fresh. A mixture of yogurt and lemon juice is ideal for softening hands.

A paste of lentil and yogurt, applied as a mask, cleanses the skin and gives it a glow. Let it dry. When dried, remove it with fingertips and wash off with water.
Honey, olive oil and a mixture of turmeric and sandalwood paste are all very effective in rejuvenating dry , parched skin.

Diet And Your Skin

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If you want a healthy skin, it is important for you to have a healthy diet- a diet which contains adequate amount of vitamins, minerals and proteins.Balance is the key word.No single diet is responsible for building up or maintaining the skin- so fad diets, which over-emphasize one food in preference to others can actually deprive you of essential nutrients and so may even harm your body and skin.

Moreover, there are a lot of misconceptions about the effect of certain foods on your skin.It is not true, for instance, that eating chocolates, sweets or rich cakes will give you spots.Neither is it true that eating greasy, fried foods will give you a greasy skin or make your hair greasy.Nor can it be guaranteed, that if you fill yourself with cucumbers, grapes, carrot juice or lettuce you will acquire a beautiful, flawless complexion.Some people have even come out with extraordinary claims, suggesting, for example, that salads will dramatically change your appearance and to develop a perfect skin you must take vitamin and mineral supplements.All this to my mind is humbug.Although there is no denying that you must take a varied and a balanced diet, it is equally important to remember, that the single most important factor in determining the beauty of your complexion is heredity and that your eating habits play only a very small prt in it.

However, if your diet is grossly deficient in certain elements, then the skin can develop problems.In people taking normal balanced diets this does not happen.But after severe illness, surgery and in people who are on crash diets, problems might occur.

With gross nutritional deficiencies, as occurs in severe illness of any type, the skin becomes dry and dark.The lips become sore, the hair falls, and the nails develop ridges and may even get discoloured.The feet becomes edematous.

Vitamin A is very important for the health of your skin and eyes.The richest sources of this vitamin are cod-liver oil, liver, carrots, spinach, milk and egg-yolk.If the diet is lacking in this vitamin, the skin becomes excessively dry and develops pimples.Vision at night becomes defective.But remember, neither should you overdose yourself with Vitamin A, because this can cause dryness and roughness of the skin, falling of the hair and soreness of lips.Cracking and soreness of lips also develop in vitamin B deficiencies.Liver, meat, milk, greens, pulses and cereals are rich sources of vitamin B, Vitamin C, found in all citrus fruits, is also needed for the health of your skin.

Apart from vitamins, your diet should also include minerals.Iron makes the blood healthy-consequently it imparts a healthy pink glow to your skin.Iron is found in several green vegetables, in fruits and in meats.Zinc is also very important for the health of your skin.

Beverages And Skin:Many beverages can actually harm the skin.Alcohol and coffee cause the small blood vessels, under the skin surface to widen.This results in the familiar flushed look.Though, the effects of both alcohol and coffee are initially only temporary, excessive drinking will cause permanent widening of blood vessels making them apparent as thread veins.There are also several other causes of trhread veins: heredity, effects of the sun, a highly spiced diet and extremes of temperature.You can't help inheriting your genes, but you can certainly avoid the other factors to retard the appearance of thread veins.

Food Allergies And Skin Problems:Foods often play an important role in causing, at least, two types of skin problems-hives and eczemas.Although, there are several types of eczemas which are not due to food allergies, "atopic eczema" is frequently its resultant.Certain food stuffs, such as milk, eggs and preserved foods are most likely to cause allergies.A person may also be allergic to more than one food stuff.Often a number of hours elapse before the reaction occurs; so it is quite a problem to identify the culprit.Luckily, most people outgrow their food allergies and it is really not always necessary to look very carefully for the causative agent.

9 Best Foods for Your Skin …

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1. Low fat yogurt …

Low fat dairy products are full of vitamin A. This essential vitamin does wonders for our skin. If you have a thyroid problem or diabetes that’s another reason for you to stock up on organic law fat yogurts!

2. Berries …

I am talking about plums, strawberries, blueberries and blackberries (No, not the phone!). These berries have a great antioxidant capacity which means – the more of these we have, the longer our skin will look youthful and healthy!

3. Salmon …

Our skin needs essential fatty acids. If fish isn’t your thing, try walnuts, flax seed or canola oil. All these will give you an amazing result! Omega 3 and Omega 6 may sound like a Sci-fi flick, but these fatty acids are a must for a beautiful, well moisturized skin.

4. Green tea …

This drink contains polyphenols which have anti-inflammatory characteristics. And despite what they say, a good tea will not dehydrate your body, it will only work as an anti-oxidant and an anti-inflammatory agent that’ll keep bacteria at bay and will fight off those free radicals that make our skin age early.

5. Water …

Did I even need to mention it? :) Good hydration is our skin’s best friend, right? And I’m talking about good bottled or filtered water in its purest form and not sodas or energy drinks. So ensure that you’re getting at least 8 glasses of water a day for your beautiful skin.

6. Avocados …

Avocado is rich in B-complex vitamins and essential oils and works like an anti-inflammatory agent. It also soothes skin that is red, irritated or blotchy. You can even mix it with yogurt and berries to add some flavor!

7. Mangoes …

Yum! I’m glad this one’s on the list. Lots of vitamin A is in store with this skin do-gooder! This fruit will repair your skin cells so that your skin doesn’t look flaky. It has only 70 calories per serving so it’s ideal for your weight loss program as well.

8. Almonds …

Vitamin E helps to moisturize your skin from within. It also protects your skin from damage and premature aging. Eating almonds can help your facial tissue stay in its best shape for years!

9. Cottage cheese …

Apart from calcium, cottage cheese is great for selenium and it’s an essential mineral for a youthful, glowing skin, Ladies!

Home Remedies For Wrinkles

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* Cucumber juice can be effective in alleviating age spot skin problems.

* Fresh Papaya juice can remove dead and rough skin, and apple and pineapple juices can help to diminish fine lines, wrinkles and cracked skin. This is one of the useful home remedies for wrinkles.

* Regular facial is very necessary to control wrinkles.

* Massage increases blood circulation, which results in tightening of the muscles and tissues, thereby, reducing the fleshiness of the skin and restoring a young look.

* Apply lemon juice few times a day to reduce the blemishes and age spots

* Prepare a paste of turmeric powder with sugarcane juice and apply to the face to remove wrinkles and to prevent skin ageing.

* Cut a Green Thompson seedless grape in half and gently crush it on your face at wrinkles (lines). Leave it on for 20 minutes and rinse with warm water and let it dry in natural air. This is very effective home remedy for wrinkles and they will disappear shortly.

* Rub the core of pineapple on the face for a few minutes and leave for 10-15 minutes. This is excellent for fine wrinkles.

* Apply juice of green pineapples and apples the face daily and leave for 10-15 minutes. This is excellent for fine wrinkles and cracked skin.

* Apply pure castor oil to prevent wrinkles

* Applying a good quality cream with a firm pressure with the fleshy tips of fingers. Do not apply pressure around eyes. Continue massage for 15 minutes. This is one of the best home remedies for wrinkles

* For wrinkle treatment wipe off the face with wet cotton.

* For fast removal of wrinkles, massage with your all the fingers of both the hands rapidly with rapid circular motion.

* For wrinkles on jaw, pinch the skin between your thumb and fingers. Pinching is also good if you have double chin.

* Massage coconut oil into the skin where wrinkles appear before bed.

* Leave metal spoons overnight in the freezer. In the morning when you first wake up, apply the backs of spoons under the eye to reduce under-eye wrinkles. This also helps with under-eye circles.

* Eat a spoonful of shredded ginger with some honey every morning for wrinkle cure.

* Mix two tablespoons vodka, a tablespoon fennel seeds, and 2 teaspoons honey, and let sit for three days. Strain out the fennel seeds and use as a toner on the face. This is one of the useful home remedies for wrinkles.

* Remove wrinkles from the face by simmering 1/2-cup rosemary leaves in 2 cups of water for about 30 minutes. Add 1/2 cup of brandy and leave on for 10-15 minutes. Strain and wipe onto skin every morning and evening to preserve a face free of lines Wash face thoroughly and pat dry. This is one of the useful home remedies for wrinkles

* Eat a balanced diet including fruits, vegetables, whole grain foods, seeds, nuts and legumes.

* Drink plenty of fluid every day. This help to keep the skin hydrated and to flush away toxins.

* Avoid alcohol, caffeine and cigarettes; they dry the skin encouraging the development of wrinkles. Also the smoking habit uses the lips muscles hundreds of times a day, which contributes wrinkling.

* Always protect your skin from the sun applying a sunscreen

* Prick 3 capsules of vitamin E and drain into small bowl. Add 2 tsps plain yogurt, 1/2 tsp honey and 1/2 tsp. lemon juice. Apply to face with cotton ball. Leave on skin for about 10 minutes. Rinse. This is one of the important home remedies for wrinkles.

* For wrinkle cure apply egg yolk once in a week for 10 minutes.

* Prepare a mixture of honey, olive oil and cream. Apply it on the face. It gives very good results.

Home remedies for anti aging

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Here are a few simple home remedies for anti aging you can try out by yourself to keep looking fresh and youthful.

1. Grate raw coconut and squeeze milk out of it. Apply this milk on your face and this will give your skin a glowing effect. It is very common anti aging remedy.

2. Rub raw potato on areas having marks or pigments. Many suffer from acne and blackheads and they really spoil facial appearance. With age these problems worsen your appearance. A simple home made remedy for this is applying a mixture that’s made up of equal quantities of glycerin, rose water and lime juice on the skin before going to sleep.

3. Avocado helps to give you a fresh and young look because of its oily nature. Simply apply either the pulp or slices of avocado on your face and you skin will get that rejuvenated look. This is another useful home remedy for anti aging.

4. You can use lemons as part of your anti aging treatment. Just applying a few drops of lemon juice on your face can help remove blemishes and age spots.

5. Turmeric powder when combined with sugar cane juice gives you a paste that is quite effective in controlling wrinkles and prevents the skin from aging.

6. Another popular home remedy for anti aging is the use of essential oils. Cut off the core of a pineapple and rub this core on your face. Leave your face to dry for 10-15 minutes. This home remedy is very effective in removing the first signs of wrinkles.

7. Certain essential oils show good results in reducing wrinkles. Take drops of oils such as sandalwood, geranium, rosewood, rose jasmine, neroli, and frankincense. Mix these oils with primrose oil or some other oils which you feel you can use as a base oil to make a natural anti wrinkle lotion.

8. Milk is one of the gentlest and effective ways of removing dead skin cells. This will give you a glowing skin naturally. Lactic acid in milk helps generate new skin cells. This home remedy also helps to improve your skin's texture and does wonders to even out the tone of your skin. Apply a little milk each night after washing your face.

9. Facial massage is another effective home remedy for anti aging. Massage increases blood circulation, which results in tightening of the muscles and tissues, thereby restoring a young look. Also start massage from the neck upwards and end at the forehead.

10. Cut a Green Thompson seedless grape in half and gently crush it on your face at wrinkles. Leave it on for 20 minutes and rinse with warm water and let it dry in natural air. Wrinkles will effectively reduce.

11. Vitamin E is also well known home remedy for anti aging. If you have age spots, apply vitamin E oil or cod liver oil to the discolored area. If you do this daily the spots will fade.

12. Include more fruits and vegetables in your diet. Fruits and vegetables helpful in preventing aging are strawberries, tomatoes, carrots, broccoli, cabbage, red peppers, spinach, oranges, grapes, apricot, kale and turnips.

Healthy Skin using Foods

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1. Almond Oil
Almond oil is good for dryness of the skin and for removing scars of old pimples. Ground the outer cover of 3-5 almonds in with water and apply over the face daily.

2. Apples
Apply or drink juice of pineapple for body and facial pains.
Apply juice of green apples for fine wrinkles, cracked skin, itching and inflammations.

3. Apricots
Apply fresh juice of apricots on face good for sunburn, itching, and eczema.

4. Bengal Gram Flour
Apply a paste of Bengal Gram flour with yogurt for the treatment of pimples and other skin allergies.
Apply green gram flour mixed in water or glycerine for improving complexion.

5. Cucumber
Apply cucumber juice or grated cucumber or cucumber juice mixed with juices of carrot, lettuce or alfalfa over the face for skin eruptions.

6. Drumsticks
Apply a paste of ground drumstick pods and leaves with fresh lime juice for the treatment of pimples, black spots and blackheads.

7. Fenugreek
Apply a paste of fresh fenugreek leaves in water over the face every night and washed with warm water in the morning for preventing pimples, blackheads, dryness, and wrinkles.
Apply a decoction on the face, made by boiling 1 tsp fenugreek seeds in 1 liter water for a few of minutes for preventing pimples, blackheads, dryness, and wrinkles.

8. Garlic
Rub raw garlic on the face for persistent pimples. The pimples will disappear without scars with repeated applications.
Mix 3-4 raw, skinned garlic, finely cut garlic with puffed rice, and swallow with water to clear skin infections quickly.

9. Groundnut Oil
Mix 1 tsp groundnut oil with 1 tsp fresh lime juice to prevent formation of blackheads and pimples .

10. Honey
Apply honey (1 tsp) mixed with water for all skin blemishes. This will turn your skin glowing.
Apply honey mixed with milk, yogurt, and ground sesame seeds in equal proportions for fair complexion and lovely skin.

11. Lime Juice
Apply fresh lime juice mixed to a glass of boiled milk as a face wash for pimples blackheads, and cracked skin.

12. Mangoes
Boil mango leaves and skin in water and apply for skin infection.

13. Mint
Apply fresh mint juice over the face every night for the treatment of pimples, insect stings, eczema, scabies, & other skin infections.

14. Neem Leaves
Swallow 10 fresh ground neem leaves with water to clear the skin.
Chew fresh neem leaves and then swallow with water to remove bad odor from the mouth.

15. Orange
Apply a paste of ground orange peel (dried) with water for acne/pimples.

16. Papaya or Paw Paw
Apply and drink the juice of raw papaya including the skin and seed for treatment of swelling pimples, acne, or any abnormal growth of the skin. It also removes whiteheads, boils, and spots.
Rub raw or ripe papaya on your face to get a smooth and glowing skin.

17. Pineapples
Apply or drink juice of pineapple for body and facial pains.
For removing fine wrinkles, rub the core of pineapple for a few minutes and leave for 15 minutes
Apply juice of pineapples for fine wrinkles, cracked skin, itching and inflammations.

18. Pomegranate
Make a paste of roasted & powdered pomegranate skin with fresh lime juice and apply over boils, pimple, blackheads and whiteheads.

19. Potatoes
Apply grated potatoes as poultice to treat skin blemishes, wrinkles, boils, pimples, blackheads, whiteheads , etc.

20. Radish
Make a paste of ground radish seeds with water and apply on face to remove blackheads.
Apply grated white radish or its juice for fairer complexion.

21. Rice
Apply a paste of rice powder with water as a poultice for soothing bleeding pimples and skin inflammations.

22. Sesame Seeds
Apply a paste of ground sesame seeds with water as poultice for inflammation of the skin due to allergies, skin rashes, and pimples.

23. Tomatoes
Apply red tomatoes pulp on your face for treatment of pimples for 1 hour, then wash thoroughly.

24. Turmeric
Apply a paste of turmeric powder with pineapple juice for dark circles under the eyes.
Apply a paste of turmeric powder with gram flour or whole wheat flour for minor skin blemishes.
Apply a paste of turmeric powder with sugarcane juice to remove wrinkles and to prevent skin ageing.

25.Wheat Flour
Apply a paste of whole wheat flour with vinegar to remove dark spots.

26.Yogurt
Apply a paste of yogurt with wheat flour as a cleanser.heat flour as a cleanser.

Prevention of Acne (Pimples)

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* Constipation is the main reason of acne. Treat it immediately, if you have.

* Drink lots of water to prevent major skin problems.

* Avoid eating chocolate, fried food, and refined sugar, although no specific food has been found to cause acne for everybody. Some may get acne by eating chocolate, while others by fried foods.

* Keep your skin always clean by washing your face twice a day with very mild soap and lukewarm water in a circular motion. Do not scrub your face, which can irritate the skin. The aim of washing is to remove dirt and oil from the pores.

* Do not try to prick and peel the acne as this can leave permanent marks on the face.

* Eat plenty of fresh fruits and vegetables.

* Eating a natural diet consiting of minimum processed foods will serve as a defence against acne.

* Take B-complex and zinc supplements daily to strengthen the skin's resistance to acne.

* Apply cucumber paste on your face. Wash it off after 20-30 minutes with lukewarm water.

* Apply a decoction on the face, made by boiling 1 teaspoon fenugreek - dana methi seeds in 1 liter water for a few of minutes for preventing pimples, blackheads, dryness and wrinkles.

Home Remedies for Wrinkles

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Home Remedies for Wrinkles #1: Eat a balanced diet including fruits, vegetables, whole grain foods, seeds, nuts and legumes.

Home Remedies for Wrinkles #2: Drink plenty of fluid every day. This help to keep the skin hydrated and to flush away toxins.

Home Remedies for Wrinkles #3: Obtain fatty acids from cold pressed vegetable oils.

Home Remedies for Wrinkles #4: Avoid alcohol, caffeine and cigarettes, they dry the skin encouraging the development of wrinkles. Also the smoking habit uses the lips muscles hundreds of times a day, whichcontributes wrinkling.

Home Remedies for Wrinkles #5: Always protect your skin from the sun applying a sunscreen whit a sun protection factor ( SPF) of at least 15 to all exposed areas of the skin.

Home Remedies for Wrinkles #6: Avoid alcohol- based products. Use hazel or an herbal/ floral water instead.

Home Remedies for Wrinkles #7: Avoid using harsh soaps or solid cleansing creams, instead use natural oils such as avocado oil to remove dirt and makeup.

Home Remedies for Wrinkles #8: Do not apply heavy oils around the eye area before going to bed, it may cause the eye to be puffy in the morning.

Home Remedies for Dandruff

2009-11-27T08:18:00.000-08:00

Home Remedies for Dandruff #1: Use flaxseed oil, primrose oil or salmon oil, they help relieve itching and inflammation. Also they promote healthy skin and scalp.

Home Remedies for Dandruff #2: Take kelp, improves the hair growth and heals the scalp.

Home Remedies for Dandruff #3: Take Vitamin B complex + extra Vitamin B6 and Vitamin B12, all the B vitamins are needed to obtain a healthy skin and hair.

Home Remedies for Dandruff #4: Take Selenium, is a antioxidant to aid in controlling dry scalp.

Home Remedies for Dandruff #5: Take Vitamin E, improves the circulation of the blood.

Home Remedies for Dandruff #6: Take Vitamin A, helps prevent dry skin and promote the healing of tissue.

Home Remedies for Dandruff #7: Take Vitamin C + Bioflavonoids, is an important antioxidant that prevent tissue damage to the scalp and is a good healing.

Home Remedies for Dandruff #8: To rinse your hair use and infusion of Chaparral or Thyme, is more gentle in your hair.

Herbal conditioner for dandruff.

1 pint of water.
1 tsp. of burdock root.
1 tsp. of calendula flowers.
1 tsp. of chamomile flowers.
1 tsp. of lavender flowers.
1 tsp. of rosemary leaves.
1 tbs. of vinegar.
6 drops of sage essential oil.
Boil water and pour over herbs. Steep for 20 minutes strain and add vinegar. Apply after shampooing do not rinse out.

Home Remedies for Dandruff #9: Eat a balanced diet including at least 50 to 70% of raw food.

Home Remedies for Dandruff #10: Avoid dairy products, fried foods, flour, chocolate, nuts, seafood and sugar.

Home Remedies for Dandruff #11: Make a paste mixing 8 tbs. of pure organic peanut oil and the juice of half a lemon. Before washing your hair apply the mixture and rub it into your scalp. Leave it on for 10 minutes, then shampoo your hair as usual.

Home Remedies for Dandruff #12: To rinse your hair use 1/4 cup of vinegar mixed with 1/4 cup of water.

Home Remedies for Dandruff #13: Do not pick or scratch your scalp, it would make the dandruff worst.

Home Remedies for Dandruff #14: Try to use a non oily shampoo, and wash it frequently. Use natural products that do not have any chemicals. Every time before washing your hair massage the scalp gently with your fingers.

Home Remedies for Dandruff #15: Avoid using soaps, greasy ointments and creams.

Acne Removal Tips

2009-11-27T08:17:00.000-08:00

Tips For Removing Acne

* One of the best ways to treat acne problem is to indulge in regular cleaning. Wash the face at least two times a day, once in the morning and once at night. Make sure you use a mild face wash/ soap. Do not scrub the area incessantly. It may heighten the problem, instead of reducing it.

* Tea tree oil is another effective treatment for curing acne at home. The antimicrobial agents present in the oil make it effective. You can either use it in the pure form or as gels, lotions and creams.

* Did you know that oatmeal is an excellent acne removing agent? To use it, the first step would be to cook the oatmeal. Apply this on the affected area and let it stay for about fifteen minutes. Thereafter, wash your face with warm water.

* Another effective home remedy for acne would be using lemon juice and rose water. For this, mix equal parts of lemon juice and rose water. Using a cotton pad, apply this mixture and leave it for an hour. Continue this for about 15 to 20 days, to get the desired results.

* Avocado paste, mixed with water, is a natural constituent for getting rid of acne. Wash your face with this mixture and get a clear skin in just about a few days.

* Another option to get rid of the acne problem would be to go for a bath with blanch of nettle and rosemary. This will help you reduce acne.

* A mixture of yeast and lemon juice works well to get rid of acne. For this, combine a tablespoon of dried or fresh yeast with 2 tablespoons of lemon juice. Apply this combination on your face and leave it on, until it gets hard. Thereafter, peel it or wash it with warm water.

* For getting rid of acne, mix 2 to 3 tea bags with some basil. Cook this mixture in boiling water for about 10 to 20 minutes. Then, apply on the acne-infected area with a cotton ball.

* People who are prone to acne should have a diet rich in fresh fruits, vegetables and whole grains. Having carrots is highly advised, as it boosts the protective tissue of the skin, thereby helping prevent acne.

* Do not binge on deep fried foods or those containing refined sugars and starches. These products greatly contribute to the acne problem.

* Apart from applying products on the acne, the intake of right ingredients can also help lessen acne. Mix honey in 3 glass of water and squeeze lemon. Drink this to get relieved from acne.

Home remedy dandruff cure

2009-11-27T08:15:00.001-08:00

aloe vera dandruff cure - with aloe vera gel . About 10-15 minutes before you wash your hair, rub a lot of aloe vera gel into your scalp. leave it on for 10 minutes, and shampoo your hair like you regularly do. if you do this everyday the dandruff will stay away.

Using lime juice to wash hair.

Soak 2 tablespoons fenugreek seeds in water overnight. In the morning grind into a fine paste. Apply all over scalp and leave for ½ an hour. Wash with mild shampoo.

Ingredients: Olive oil and almond oil
Instructions: Mix the olive oil with the almond oil. Leave it on about 5 min.s after it starts to burn. Rinse well to clear dandruff.

Massage your hair with warm coconut oil and apply the juice of 2 lemons, steam your hair and leave the oil on for about 2 hours. Shampoo with a mild shampoo. Repeat 2-3 times a week.

Boil a handful of neem leaves in 4 teacups of water. After cooling and filtering, use for rinsing hair.

Some home remedies for acne cure

2009-11-27T08:14:00.000-08:00

1.Orange peel pounded well with water. Applied to affected acne areas

2.Cucumber leaves or grated pieces. Apply to area for acne cure.

3.Rub the pimple( acne) with a fresh cut clove of garlic.

4.Drinking atleast 1 litre of water a day to impart a healthy glow to the skin

5.Clove based face mask or a paste of Fenugreek (Methi ) leaves applied overnight on acne and washed off next morninga

Natural Anti Aging Treatments

2009-11-27T08:09:00.000-08:00

* One of the best anti-aging home remedies comprises of coconut. Take a raw coconut and grate it well. Now, squeeze the coconut shreds and take out the milk. Apply the milk on your face and let it dry well. Rinse off with warm water.

* If your skin is oily and you want to have a young and fresh look, using avocado will prove to be of great help. For the purpose, all you need to do is apply the avocado, be it in the form of pulp or slices, on your face. Wash your face after 15-20 minutes.

* If aging has left your skin with marks and pigments, raw potato will come to your rescue. Rinse a potato thoroughly with water and cut it into half. Take one of the halves and rub its inner side on the areas having marks or pigments. Leave on for a few minutes and rinse off.

* When the increasing work pressure gets combined with growing age, the result is wrinkled and puffed up eyes. In order to get rid of this problem, make use of best quality bee’s honey. Apply it around the skin of your eyes. Let it dry and then wash off.

* Be it the removal of wrinkles or prevention of aging skin, sugarcane juice is always at your service. All you have to do is mix sugarcane juice with turmeric powder, such that it forms a paste. Apply the paste on your face, let it dry and then wash off with warm water.

* Want to make natural anti wrinkle lotion? Add a few drops of sandalwood, geranium, rosewood, rose, jasmine, neroli or frankincense oil to a base oil, such as primrose oil. Use the resultant lotion on your face, on a regular basis, to see it smooth and wrinkle-free.

* In order to make your skin glowing and wrinkle free, make sure that you drink plenty of water. It will also help you get rid of skin problems like pimples and acne. At the same time, increase the consumption of anti aging fruits, like broccoli, cabbage, Brussels sprouts, oranges, apples and grapefruit.

* Though many people are unaware of the fact, Vitamin E has been found to be one of the best natural products for getting rid of age-related skin problems. In case you are suffering from age spots, apply vitamin E oil or cod liver oil to the discolored area, on a daily basis.

* Another anti-aging home remedy comprises of pineapples. Cut off the core of a pineapple and rub it all over your face. Leave it on the face for some time and then rinse off with warm water. Applying a few drops of lemon juice on your face can also help remove blemishes and age spots.

Wrinkles Treatment & Remedies

2009-11-27T07:59:00.000-08:00

1. Regular facial is very effective to control wrinkles.

2. Massage increases blood circulation, which results in tightening of the muscles and tissues, thereby reducing the fleshiness of the skin and restoring a young look. However, this process is very slow. use face yoga exercises daily to tone up skin.

3.Start the massage from the neck upwards and end at the forehead.

4.For fast removal of wrinkles, massage with your all the fingers of both the hands rapidly with rapid circular motion.

5.For wrinkles on jaw, pinch the skin between your thumb and fingers. Pinching is also good if you have double chin.

6. Apply a paste of turmeric powder with sugarcane juice to remove wrinkles and to prevent skin ageing.

7. Cut a Green Thompson seedless grape in half and gently crush it on your face at wrinkles (lines). Leave it on for 20 minutes and rinse with warm water and let it dry in natural air. Wrinkles will disappear.

8.Rub the core of pineapple on the face for a few minutes and leave for 10-15 minutes. This is excellent for fine wrinkles.

9.Apply juice of green pineapples and apples the face daily and leave for 10-15 minutes. This is excellent for fine wrinkles and cracked skin.

10.To prevent wrinkles, apply pure castor oil.

11.Clean the face. Remove make-up to open the pores of skin. Remove oilyness by lime juice or cleansing milk.

12.Applying a good quality cream with a firm pressure with the fleshy tips of fingers. Do not apply pressure around eyes. Continue massage for 15 minutes.

13.Wipe off the face with a wet cotton.

14. Protect yourself from sun by using a pair of sunglasses. It will delay the onset of wrinkles on the sides of the eyes, known as crow's feet.

The Best Foods for Your Skin

2009-11-27T07:44:00.000-08:00

1. Antioxidants

Vitamin A, vital for hair and eyes, helps the skin remain supple. It can be found in dairy-produces, eggs and oil fish.

Vitamin B complex helps the skin metabolism by releasing energy from food. Best sources for it are red meat, poultry, oily fish, soya beans, wheatgerm, bananas, breakfast cereals.

Vitamin C has a main role in collagen production. If you smoke too much, if you have prolonged sun exposure sessions, then you have to make sure that you have in your diet products rich in vitamin C: peppers, potatoes, peas, kiwi fruit, strawberries and tomatoes.

Vitamin E works well with selenium to prevent the damage made by free radicals. Nuts, seeds, wheatgerm, wholegrains, avocados and sweet potatoes are rich in it.

Iron is found in liver, red meat, seafood, eggs. When there is a lack of iron in the organism, the skin is pale and circles under the eyes can formed.

Zinc accelerate healing and when there is a deficiency of zinc dandruff can appear, the complexion is pale, white spots on the nails can be seen. Nuts, mushrooms, seafood, red meat, turkey, eggs, cheese are rich in Zinc.

2. Essential Fatty Acids

Our body cannot produce Omega-3 and Omega-6 (the two classes of Essential Fatty Acids - EFAs) so you have to gain them by a proper nourishment (sardines, tuna and salmon, soya beans, nuts, sesame, walnut).

And while you are trying to eat the best foods for your skin, don't forget to drink plenty of water, reduce the alcohol, rest/sleep enough and exercise your body as often as you can. Maybe it seems hard at the beginning, but once you get used to such a diet, you'll see that all your efforts are worth the final result: a good complexion, a vivid, brighten skin.

Top ten habits for healthy skin

2009-11-27T07:43:00.001-08:00

Sometimes you are not aware of what you have unless you lose it (or it gets deteriorated). The same theory applies to your skin. If you are young and you do not have any skin problems, you don't pay enough attention to it until, at some point, you are not pleased with the way it looks. Then you start worrying, pay a lot for expensive treatments, start thinking of plastic surgery and so on. All these things can be avoided if you develop early a good attitude regarding your skin.

Here are some habits that helps in the “battle” for a healthy skin:

1. Everybody loves the light and the warmth of the sun. But it can become your skins worst enemy if you don't use an adequate protection (that is a sunscreen with at least 15 SPF factor).

2. It is not enough to moisturize your skin from outside. No matter how good the cream is, a good inside hydration is needed so don't forget to drink plenty of water.

3. Have a healthy lifestyle if you want to keep a youthful look longer. Exercise your body and your skin will take advantage of your efforts. Stop smoking if you don't want more wrinkles and a dull, lifeless look for your skin.

4. Keep an eye on your diet. Improper food and too much alcohol can damage your skin.

5. Have enough sleep. This is not only helping you to recharge the batteries for another day, but it also gives your skin enough time to recover.

6. Pamper your skin daily by using the four simple procedures that should be done in the morning and evening: cleansing, toning, exfoliating, moisturizing.

7. Don't use soap and products based on alcohol on your face, neck (they will deprive your skin of all moisture and natural oils).

8. Don't use makeup in excess. And don't you ever go to bed (no matter how tired you are) without removing them.

9. Pay attention when shaving or depilating. After that, your skin will need a lot of moisturizing, or if irritation has occurred, gels and creams that help calm it down.

10. Usually forgotten lips, hands and feet should benefit also from pampering and proper care.

Maybe this list seems endless, but once you've started applying these tips, they will become a way of life. And it is worth the effort because skin is beautiful when it’s healthy.

Food for Healthy Aging

2009-11-27T07:36:00.000-08:00

Some Anti Aging Food contains antioxidant and anti-inflammatory characters. Apart from this they help reduce sign of aging.

Some of the best known food is:

Fish is a powerful anti-inflammatory food, rich in omega-3 fatty acids. It offers huge number of health benefits. It should be taken twice weekly.

Fruits and vegetables are rich in antioxidants. Have at least 5 servings daily to get maximum benefits.

Whole grains contain lots of soluble fibre, helps lower cholesterol level and also contain phytonutrient equivalent to any vegetable or fruit. Take at least three times a day.

Legumes also contain nutrients similar to fruits and vegetables with minimal calorie.

Yogurt provides probiotics that helps adding healthy bacteria to your intestines. It has all the benefits of dairy products.

Nuts contain most of the Anti Aging Nutrient, are great source of B vitamins, good for your brain and heart. It benefits the elastin and collagen in skin, thus help in maintaining skin’s structure and maintain its flexibility. As nuts are high in calories, so intake of small portion is advisory.

Water is the most vital element of all Anti Aging Diet. It helps in hydration of the skin, muscles, blood circulation, and proper working of all organs in the body. 6-7 glasses of pure water are required to take everyday in addition with other liquids and watery foods.

The following foods are called as 10 super-foods due to its anti-inflammatory activity. It must be added in your everyday meal for a healthier life:

Yogurt
Hot peppers
Acai fruit(available in health stores)
Barley
Allium vegetables: onions, garlic, scallions, shallots, leeks, and chives
Green food: wheatgrass
Buckwheat, both grains and seeds
Nuts and seeds
Sprouts
Beans and lentils

As we grow old, we become more prone to continuing effects of oxidative stress (a condition when too many radicals present in the body starts consuming oxygen from it) and swelling occur on the cellular level. These Anti Aging compounds or antioxidants help radicals to move out and prevent the cells from damaging and minimizing the impact of aging.

Six Tricks for a bright and young look

2009-11-27T06:50:00.000-08:00

1. Use UV screening cosmetic products

If you protect your skin from the sun’s rays only in the summer, when you’re sunbathing, you must know that this singular habit isn’t an effective barrier against wrinkles. Sun exposure is the main factor of skin aging. Some experts actually estimate that about 80% of aging is due to sun effects. Even more, sun exposure can cause skin cancer after the age of 50. Protection must be adapted depending on each type of skin. People with very light skin color need to use UV screening creams all year round. If you’re using these kind of products daily there’s a chance that your skin will have less wrinkles or sun-caused spots.

2. Eat fruits, vegetables and fish every day

Eat more fresh fruits and vegetables and you’ll do your skin a very big favor! Lacking vitamins is the next major cause of body deterioration. You must pay attention to your meals more often, by that meaning you have to supply it with antioxidants (vitamins A, E, C and selenium), zinc and copper. You need a daily quantity of 60 miligrams of C vitamin (about as much as an orange has). It is recommended to give up sweets, meat and fat-rich food. Don’t forget breakfast! It’s well known that even a piece of bread and butter or some cereals with milk will help your digestive system deal with the food more efficiently. Besides that, it also make you less hungry between the meals.

3. Drink more liquids!

Correct body hydration helps keep your skin young. Drink natural juices as much as possible, mineral water and tea. Avoid consuming too much black tea and coffee. In the summer your body will need up to 6 liters of fluids while in the cold season 1.5-2 liters will do the job.

4. Give up smoking

Both nicotine and alcohol “steal” the skin’s vitamins and minerals thus leaving it dehydrated and exposed to wrinkle conditions. Smoking should be definitely forbidden because it directly affects the skin, large part of the toxins being eliminated through it. These factors contribute to the whole body aging, also increasing the risks of cancer, arthritis and osteoporosis. Alcohol in moderate quantities isn’t as harmful as tobacco is, unless there’s strict recommendation against it from your doctor.

5. Take it easy!

It has been proven that chronic stress increases the aging process' speed. Don’t forget the 3 eights rule: have 8 hours of sleep, 8 hours of work and 8 hours of relaxation each day. It sounds impossible, right? Try yoga, meditation, massage or aromatherapy. You can use oils that create a peaceful sensation such as lavender. Can't get enough sleep? You should try harder, otherwise your efficiency at work will suffer, you’ll do a lot of mistakes and you'll get old quicker. Try harder to spend quality time with your friends, in a relaxing environment. Laughter has its benefits!

6. Use quality makeup

If the cosmetic products you’re using are carefully picked, they are specific to your skin type and you don'’t "forget" to remove your makeup every night, they won't harm your body. Instead, quality makeup protects the skin from harmful actions of the surrounding environment.

Acne Treatment Tips

2009-08-05T08:12:00.001-07:00

Acne Treatment Tips

Acne is an ugly, painful and sometimes embarrassing problem. No matter how much or little grains seater, black heads, white heads or cysts that you want to last – and fast! Unlike most of the problems, acne is something that can be addressed fairly quickly if you have the right to treat acne.

You do not have to make a trip to your dermatologist for the best treatment of acne. There are acne solutions that you can do at home that are more effective than a prescription from your doctor can decide. (It costs much less). Drinking water is one of the most effective skin treatments you can do. Rejection of the impurities that clog your pores. If you do not drink at least 8 glasses of water per day (the more the better), then you may have found the problem. Drinking water is also responsible for many other diseases too.

An old remedy that really works is to rub a raw potato in his success. Vitamin C, starch, and enzymes are very useful to get rid of one is bad. Potatoes also contain many other powerful ingredients to fight acne, too. With natural sulfur, chlorine, potassium and phosphorus. She works as a natural antiseptic and a fantastic job as a natural treatment of acne.

For the treatment of acne and acne scars go away, try using a paste made of orange peel, garlic and cucumber. Grind the ingredients to your blender and the paste of their scars and beans and let stand for at least 20 or 30 minutes, then rinse. Do this twice a day until your skin is clear. The paste of orange peel, as it is called, works as a natural astringent, it can feel a little tingling. Some people even stay overnight, but at least wait until it is completely dry before it was removed.

It is important to find the best treatment of acne scars developing. But even if you have acne scars, natural acne solutions that reduce or eliminate the appearance of scars.

Acne Treatment – Blackheads and Whiteheads

2009-08-05T07:58:00.000-07:00

Acne Treatment – Blackheads and Whiteheads

White-heads and black- heads are known as the first stage of acne. If the acne in the first stage itself, which saves a lot of work that you may have as acne develops into the second and third phase. Avoid the formation of scar tissue.

White-heads and black-heads and are usually mild acne. Some papules may be present, along with black heads and white heads in acne is classified as mild acne. Most people with mild acne treatment with OTC medicines. Let’s see what is best for the treatment of Black and White Heads.

Current medications for Black and White-Heads

Black heads and white heads are treated with topical medication with benzoyl peroxide, salicylic acid, resorcinol and sulfur, alcohol, acetone, and Azelaic acid topical retinoids.

Most of these medicines may cause dryness, redness or scaling of the skin at the beginning of treatment. If you have dry skin, you may want to use a Moisturizer. The skin takes some time to adjust to the acne medication. If irritation persists, you should see your doctor.

Keep in mind that acne medication for acne takes time and you have the patient during the treatment of acne. Some people change their medication after a week or so if you see no results. Produces no results, but can also erupt acne. Wait at least a month and you get no results after that, consult your doctor about changes in medication.

Procedures for the physical and Black White Heads

Dermatologists physically extract white heads and black heads. Small papules are sometimes treated with light to heal quickly and prevent the outbreak.

5 Acne Treatment Tips You Can Use Today

2009-08-05T07:57:00.001-07:00

5 Acne Treatment Tips You Can Use Today

Dealing with acne can be embarrassing at any age. Fortunately, there are some things you can do every day to ensure that your skin is less prone to outbreaks. Here are five tips to take control of your acne starting today.

1. Exercise – Keeping in shape can help fight acne by combating negative stress levels that come from negative self-esteem and depression. However, certain safeguards must be taken to prevent acne can result from their exercise routines. Look what you put in your body when it comes to clothing, sporting goods and equipment.

For example, tight lycra and nylon exercise outfits can look in the movies and on magazine models, but as
prone to acne problems, avoid these synthetic fabrics that tend to trap in body moisture and heat in a Frenzy bacteria. Instead, choose loose clothing made of cotton or natural blends to more air to reach your skin.

And when you have finished your work, the clothes wet with sweat or water. Shower and change into dry clean clothes. And keep your sports gear and equipment clean, too. Dirty headgear, for instance, can irritate forehead areas prone to acne problems. So throw in the ring head after exercise sessions.

2. Cosmetics – To avoid the blocking of pores, and skin irritations similar to acne and can contribute to acne, products labeled noncomedogenic or without oil. Bright colors may face a flaky mineral called mica that can cause skin irritations and clog pores. Other color additives that may cause similar reactions are coal tar derivatives, carmine and cream blushes.

Other preventive measures include the use of a lip gloss that promotes a matte finish instead of high gloss for less pore-blocking; themore note clarity, the more comedogenic content and the more the pores can clog. Note that eye creams can contain heavier concentrations of regular moisturizing creams and lotions, meaning they have more opportunities to clog the pores in the surrounding facial areas.

3. Diet – Studies show that diet does not play a role in the cause or the treatment of acne. It is recommended for acne preventative care is what is best for your body is best for your skin, especially because your skin is the largest organ of your body. So do not forget to watch your diet and consume healthy vitamins, minerals and other supplements. This will help prevent and help conquer acne breakout.

4. Hygiene – A healthy skin should include no more than cleaning and washing, because this can lead to potential skin
Irritation or possible oil to replace what’s washed off, clogging pores in the process. Products with gentle exfoliation ingredients are good for use, ie no pica nut or fruit shell pieces that can tear the skin. And skip alcohol products when possible, which can take from the upper layer of the skin and cause your glands to product more oil, clogging pores in the process.

If you do spot acne-zones, NOT mess with them. Remember that these are already weeks in the making, and squeezing or picking blemishes can force the infected area to retreat to the interior, even more worrying in the region and possibly leave a scar. If necessary, seek help from a dermatologist for alternative treatments.

5. Shaving – Shaving for both men and women is in fact an excellent way of exfoliation or removal of dead skin cells to help in the prevention and spread of acne instead of leaving the remaining clog pores. And for some light acne cases already in process, can help relieve white heads and black heads from shaving the face. A word of warning: with area of infection or inflammation of high activity (redness, sensitive, open acne, sores, etc.) do not shave. Or at least use a shaving cream for sensitive skin!

What Causes Adult Acne

2009-08-05T07:47:00.000-07:00

What Causes Adult Acne And How To Treat It

Why do we need to know what causes adult acne?

Adult acne needs to be treated differently to teenage acne.

The skin types of adult acne sufferers tends to be a little different. Whereas teenage acne often occurs on oily skin types, those with adult acne often have normal to combination (t zone skin). Sometimes they even have dry and sensitive skin.

And given that many over the counter acne creams are quite drying, this can be disasterous.

An acne adult sufferer is more likely to be concerned about the tendency of benzoyl peroxide to cause pigmentation and increase the effect of aging. In understanding what causes adult acne, we know that older skin has different nutritional needs.

Important vitamins like zinc and linoleic acid, an essential fatty acid, could be lower due to a longer period of poor nutrition. Or stress.

Other common ingredients in teenage acne creams are salicylic and azelaic acid. Whilst these acids are fine for stronger skin types, and are in some home care beauty peels, sensitive skins will find these too strong and irritating. They can also be very dehydrating.

What causes adult acne differs also. For example, acne can occur after taking steroidal drugs. And of course, anabolic steroids have acne as a common side effect.

Whilst some contraceptives are used to treat acne in women, some actually make it worse. Depo-Provera, as well as causing depression in some people, can make acne worse. Other contraceptives that reduce the sex hormone binding globulin also worsen acne. More information here.

There are yet other medications known to make acne worse, which is a concern if you're asking the question of what causes adult acne.

If you are an adult acne sufferer, you may want to find alternatives where possible to these: the class of drugs known as halogens, which includes iodides, bromides, and chlorides. Anti-epileptics like phenobarbital and carbamazepine. Antituberculous drugs, ciclosporin, and antidepressants like lithium. Interestingly, B vitamins can aggravate acne. No vitamins should be taken in excess however.

Acne Medicine

2009-08-05T07:45:00.000-07:00

Acne Medicine Information

Acne medicine is freely available on the internet. And some of it gets a lot of press - like isotretinoin. Its important to get the right medicine based on the severity of your acne, however. Not every invasion needs a nuclear warhead.

There are a variety of acne medicines that dermatologists prescribe, based on the severity of the acne outbreaks.

Mild Acne

What is mild acne? Mild acne is defined as "Superficial lesions limited to the face, no evidence of scarring and no cysts".

Mild acne responds well to:

* strict hygiene like
* washing affected areas
* not touching face with your hands
* shampooing hair regularly
* keeping your hair away from your face
* using special moisturisers
* using water based rather than oil based makeup

acne medicine explainedRecommendations: topical creams, gels, ointments and lotions designed to combat acne, such as this acne medicine alternative that keeps acne clear even when you stop taking it.

Moderate Acne

What is moderate acne?

Moderate acne: "Lesions may involve the face and trunk, mild scarring may be seen, acne is comedo-papular but not predominantly cystic."

Retin A creams and antibiotics are usually prescribed by dermatologists and professionals. There are a number of more natural alternatives that are worth trying first as they have fewer side effects and are sometimes more effective. In fact, many people who got sick of some of the side effects of their prescribed medicine have found this acne treatment very effective.

Severe Acne

What is severe acne?

"Acne is causing persistent painful nodules and cysts that may leave deep scars. "

Oral isotretinoin is often prescribed. This must be taken under medical supervision however. There are a number of more natural acne alternatives that people with severe acne have taken and responded well to.

Other acne medicine for severe acne includes higher doses of oral antibiotics. And for women, severe acne medicines include hormone rebalancing treatments, that aim to reduce the level of androgen (male) hormones in the body. Birth control pills like Diane-35 and Estelle 35 are covered here. Other acne medicine includes spironolactone. This is a potassium-sparing medication that is more commonly used as a diuretic medication for heart failure, liver disease and high blood pressure.

Severe acne treatments address these factors

* they try to correct the problems with the skin's excess growth of cells
* reduce the activity of the oil producing glands
* reduce the bacteria, propionibacterium acnes
* reduce the inflammatory process

Severe nodular or cystic acne should be treated by a dermatologist. Isotretinoin is usually prescribed in these cases. Its believed to reduce the size of the oil glands so less oil is produced. Also reduces shedding of the cells and stickiness in the hair follicles.

There are a number of natural treatments that also seek to rebalance the hormones in the body. One of my favorites uses chinese herbs, and provides a supplement as well as a topical lotion. It makes a great option for those sick of acne medicine side effects.

Acne Nutrition

2009-08-05T07:43:00.000-07:00

Acne Nutrition

Acne Nutrition Tips - Studies show that diet does not play a role in either the cause or the treatment of acne. However, what is recommended for acne preventative care is this: what is best for your body is best for your skin, especially since your skin is the largest organ of your body. So here are healthy vitamins, minerals and other supplements that have been known and recommended to prevent and help conquer acne breakouts:

Acne Nutrition 1: Vitamin A or Retinol is found not only in some cosmetic creams but also in liver, fish oils and dairy products. Produced by plants, this vitamin is also known as called Beta-carotene, and is found in yellowish-orange fruits and vegetable; yams, cantaloupe, carrots apricots, and in green vegetables like spinach, kale and parsley. Beware that high doses of Vitamin A are toxic.

Acne Nutrition 2: Vitamin B Complex. These vitamins are found in leafy vegetables, fish, milk, eggs and whole grains and have many functions. For example, although B-2 can irritate acne, it can help alleviate stress. B-1, B-6 and B-12 are also known for proving stress relief. And B-3, in avocados, eggs, peanuts, lean meat and liver, reportedly reduces cholesterol level, has an anti-inflammatory effect on skin and improves your metabolism and circulation, improving acne in some studies.

Acne Nutrition 3: Vitamin C - A form of this vitamin, the C ester has antioxidant and anti-inflammatory properties and has helped penetrate skin and prevent the return of acne. It is being tested for repairing damage to scar tissue from teen years.

Acne Nutrition 4: Vitamin E, in almonds, broccoli, peanuts, sunflower seeds, wheat germ and vegetable oils, has been said to help with scar tissue healing, but this is considered a myth by many healthcare professionals. Instead, researchers are considering that a form called tocotrienol (often referred to as high potency E or HPE) may carry antioxidant properties that may be able to aid the skin when ingested.

Acne Nutrition 5: L-Carnitine- this supplement is reported to help repair skin damage from acne for young and old.

Acne Nutrition 6: Zinc (found in eggs, mushrooms, nuts and whole grains) and selenium (a trace mineral in most soils and absorbed my a variety of vegetables) are known to improve the overall health of the body, including the skin.

A good quality brand name multivitamin will probably have the recommended vitamins and minerals that you need to help with acne prevention. Combine this with drinking plenty of fluids throughout the day and making good, healthy dietary food choices. For example, if you have had ill effects from eating a certain food before, be leery of it and make healthier food choices for yourself.

Acne Scars

2009-08-05T07:42:00.000-07:00

Acne Scars

Acne scars form from the way your skin cells respond to the inflammation of active acne. Some scars are created from an overgrowth of skin tissue. These are keyloid scars, and form when the cells secrete too much collagen. Keyloid scars are firm, soft, and ususally irregularly shaped. These type of scars are not as common as other types in acne.

The other way scars are formed is by the loss of tissue. These scars are very common with acne, although early treatment of acne will help prevent scar formation. 'Ice pick' scars fall into this category. They are named because they make the skin look like it has been punctured by an ice pick.

Other types of acne scar are boxcar and rolling scars. Boxcar scars vary in depth and are round to oval indentations. They have vertical edges. But they aren't pointed like ice pick scars. Rolling scars are formed by the adhesion of the surface of the skin to the subcutaneous layer.

The different types of acne scars require different treatments. The range of treatments include dermabrasion, laser resurfacing, chemical peels, punch techniques, subcision, collagen injections, and some topical treatments. Newer treatments include pulsed laser technology. Sometimes a combination of treatments is required depending on the type and severity of your acne scars.

For those with various types of pigmentation problems associated with acne - this includes, white spots and brown spots - there is hope. Alpha lipoic acid acne cream has resulted in significant improvements for some people.

treatments for acne scarsAnother cream that has proven beneficial is azaleic acid cream. And chemical peels are effective at this stage.

Treatment for ice pick scars is usually dermabrasion and laser resurfacing. For deep scars, punch grafting may be required. Dermabrasion involves a local anasthetic. A brush at high speed removes the surface of the skin. It can make ice pick scars worse if the width of the scar is wider underneath the skin.

Punch grafting involves cutting the scar down to the layer of fat beneath and then stitching the hole, or using a small skin graft. Another surgical technique, subcision, involves dividing the fibrous band underneath the scar.

Collagen injections are not recommended for ice pick scars. Collagen injections, or injecting your own fat into scar tissue, is usually done on flat, thin scars.

Treatment of keyloid acne scars includes injections of steroids into the scar, silicone gel dressing, crytotherapy, and surgery.

Pulsed laser treatments have been successful with keyloid acne scars, and reddened and thickened scars. A combination of pulsed dye laser treatment and carbon dioxide laser vaporisation has been effectively used when scarring is not red, and not so thick.

WHAT IS BLACKHEAD?

2009-08-05T07:35:00.000-07:00

WHAT IS BLACKHEAD?

Blackheads, also referred to as open comedones, are yellowish or black bumps that usually form on our skin. Once a blackhead has been infected, it becomes inflamed and turns into a pimple. A blackhead forms on the skin as a result of too much oil in our pores.

This excess oil accumulates and once it is exposed to air and dirt, it clogs the pores and becomes a blackhead.

Aside from excess oil, the appearance of blackheads occurs as a result of poor hygienic habits. Oily skin that is not thoroughly cleaned on a regular basis becomes prone to blackheads.

BLACKHEADS ON THE FACE

A blackhead can usually be found along the T-Zone. The T-Zone is the area of the face that extends from the middle of the forehead down to the nose and chin. This part of our face is most prone to blackheads because this is the area most frequently exposed to dirt and irritants, most specifically those found on dirty hands. Our hands handle a lot of unclean items and we usually aren’t too conscious of how often we touch our face.

Excess oil is also usually produced along the T-Zone which is another reason why it is prone to blackheads.

BLACKHEADS ON THE NOSE

Within the T-Zone are, the nose is often the most problematic. You will usually find blackheads not only at the top of the area but on the sides of the nose as well. The sides of the nose are especially difficult to clean. The curvature of the nostrils is an ideal place to trap oil and dirt and if not given proper attention can become extremely clogged up.

Our noses are very sensitive and trying to take out blackheads by squeezing may cause an infection and leave ugly scarring. The use of a mild exfoliant may help curb the problem.

BLACKHEADS ON THE CHEST

Other parts of the body can also suffer from blackheads and one of these is the chest. Both men and women, teenagers and adults suffer from this condition although studies show that it afflicts women more than it does men. Chest blackhead is a result, not only of excess oil produced by sebaceous glands, but also of hormonal changes, medication or genetics. Trapped bodily sweat can also be a cause so it’s a good idea to wear clothing that lets your skin breathe.

BLACKHEADS ON THE BACK

Some people get blackheads on their backs and like acne that can be found on other parts of the body, this occurs as a result of overactive oil glands. Androgen hormones react with these glands so extra oil is produced. This in turn clogs our pores and hair follicles. Because back pores are clogged, dead skin cells cannot be expelled from the body. Add to that the dirt that our bodies are exposed to and you have the formation of a blackhead.

HOW TO GET RID OF BLACKHEADS?

Proper hygiene is usually a good preventive measure and the use of suitable body wash and benzoyl peroxide lotion can help to get rid of blackheads. Exposed Skin Care contains benzoyl peroxide and FDA Pre-Approved Ingredients, it’s best to get rid of blackheads.

Oily Skin Care - Home remedies for oily skin

2009-06-23T09:04:00.000-07:00

Oily Skin Care - Home remedies for oily skin

Oily skin feels very greasy.
The texture is often very thick and coarse.
There are large, visible pores.
After a wash it feels fine.
By midday it looks shiny.
Often break out in spots.

Oily skin care

To care for oily skin you should start with a gentle, foaming facial wash. This will remove dirt and oil without stripping away moisture. Soak cotton wool in a gentle astringent lotion and sweep it over your skin to refresh and cool it. Even oily skin needs a moisturiser, but chose a light, watery fluid; this will be enough for your skin. Allow the moisturiser to sink in and then absorb the excess with a tissue to prevent shine.

Home remedies for oily skin

1) Make a puree of fresh tomatoes, apply to the skin

2) Beat together 1 egg white, 1 tsp spirits of camphor, 1 heaping Tbsp skim milk powder and a scant drop of essential oil of mint. First apply a thin film of odorless castor oil to the skin , then apply a thick layer of the egg white mask. Lie back for about 15 minutes. Wash off with warm water, then rinse with an apple cider vinegar and water solution or witch hazel.

2009-06-23T08:31:00.005-07:00

2009-06-23T08:31:00.004-07:00

Quick Acne Tips For Better Management Of Your Skin

2009-06-23T08:31:00.003-07:00

Quick Acne Tips For Better Management Of Your Skin

Quick Acne Tips 1: Electric razors may not shave as close to the skin; however, they help with the prevention of acne and other skin breakouts and flare-ups better.

Quick Acne Tips 2: If a non-electric razor is your choice, a single-edged blade is actually better. Why? Because double- and triple-edged blades grab hair follicles and pull them out from below the epidermis. And in the process, your skin "heals itself" by closing over these holes, making it difficult for future hair follicles to grow outward - creating inflammation in the tight areas.

Quick Acne Tips 3: Thoroughly clean your face and any other areas where cosmetics are applied daily, especially if used when combined with exercising or other activities that promote sweating, where there is the opportunity for the chemicals to be absorbed or soaked up into your pores.

Quick Acne Tips 4: Cosmetics - To avoid pore-clogging and skin irritations that are similar to acne and that can contribute to acne, use products labeled "noncomedogenic" or "oil-free." Shimmering facial colors can contain a flaky mineral called mica that can cause skin irritations and clog pores. Other additives in coloring that can cause similar reactions are coal tar derivatives, carmine and heavy cream in blushes.

Quick Acne Tips 5: More preventative measures include using a lip gloss that promotes a matte finish instead of a high gloss for less pore-clogging; note the more the shine, the more then comedogenic content and the more the pores can clog. Beware that eye creams can contain heavier concentrations of moisturizers than regular creams and lotions, meaning they have greater potential to clog pores in the surrounding facial areas.

Quick Acne Tips 6: Additionally use caution with hair styling products that contain oils, alcohol and adhesives that should be kept away from skin and from seeping into pores along with perspiration during workouts; especially watch hair gels and mousses so that they don't cause clogging around your hairline. Use care when choosing fragrance and scented cosmetics, too, and opt for "hypo-allergenic" or "fragrance-free" versions where possible to avoid allergic reactions and skin irritations (a sampling 3-day test behind an ear is recommended).

2009-06-23T08:31:00.002-07:00

2009-06-23T08:31:00.001-07:00

Top 4 Natural Acne and Weight Loss Products

2009-06-23T08:31:00.000-07:00

Top 4 Natural Acne and Weight Loss Products

1. PureCleanse Pro - Order Free Trial

Nowadays, if you feel quite distressed because of your overweight, on one hand, and your failing health, on the other, it undoubtedly will be extremely worth for you to keep constantly in your mind that PureCleanse Pro currently represents useful natural internal cleansing formula, that soon wil help you losing your surplus kilos in proper and healthy way. In the similar way, do not forget that its basic substance - fiber occurs to be among major factors for completely cleansing of your colon. Consequently, the exceptional PureCleanse Pro formula will easily boost various energy levels in the human body, giving you more energy without need of consuming dubious energy drinks. Furthermore, every modern person today often dreams of having flat stomach and our new superfood diet allows you to have the flat stomach you always wanted in really short time. Generally speaking, PureCleanse Pro proves to become your primary solution to feel and look better and to have totally increased self-confidence, that you had never before. Finally, you should not ignore the important fact that due to this natural PureCleanse Pro diet, you surely give your colon best possible chance to fight against cancer. In addition, other popular diseases at recent days like diabetes, heart attack, or obesity could all be prevented if you eat healthy, too.

2. Zen Med's Derma Cleanse System

I like this because it's a complete system that addresses internal issues within your body, helping to balance the whole system out, as well as providing excellent acne-focused skin care. If you haven't tried it, this would be my pick. They have a guarantee that they totally honour, and it suits people of all ages.

3. Acnezine

Acnezine is an antioxidant supplement that comes with a great skin cream now as well. Because it is an antioxidant based product, it not only fights acne but also helps prevent wrinkles and other problems of aging. It can take up to 2 weeks to really start to work, because it works from the inside out, but persistence pays off! They have a special on at the moment where they are giving away 2 free bottles with some orders.

The difference between the two supplements (Acezine and Zen Med), is that Zen Med uses a herbal based formula, in particular traditional Chinese herbs, whereas Acnezine is an antioxidant based formula.

4. Acai Berry Diet Offer - Order Free Trial

First of all, if you currently look for some new natural technique to improve your health quickly and significantly, you most probably will be really glad to understand that Acai Berry Ultimate surely proves itself as most appreciated and effective Acai Berry food supplements on the contemporary market. Furthermore, most essential advantage of this excellent product surely remains that it naturally comprises extremely high concentration of valuable antioxidants, which could quite easily manage all damaging effects of free radicals on the cells of the human body and as a final result, protect our general health energetically enough and as well retard the total aging process in our organism. Additionally, remarkable and precious nutrient content of Acai Berry Ultimate soon will make you feel stronger, together with its exclusive amino acids. So, it is really no surprise that this remains a popular effective solution for everyone who is deeply interested in detoxifying his body properly, losing weight naturally and of course, not feeling so tired day after day.

As we already mentioned above, PureCleanse Pro currently seems to be latest effective option for every person today who continuously tends to take enough care of all important systems in his body, clearing them up of potential build up. In general these will include the digestive system, liver, kidneys and so on. So, pay special attention on the fact that PureCleanse Pro remains unusual natural program just because in order to purify all systems mentioned above, you would previously need to take several products - each of them specifically for single part of your body. On the other hand Acai Berry Ultimate is so warmly acclaimed these days due to its great nutritional value, turning it into excellent source of boosted natural energy for us. Thus, it is really no surprise that many specialists and common people today will strongly recommend you matching both products if you tend to reach the flat stomach that you dream of actually faster than ever.

Skin care Tips - Best skin care treatment

2009-06-20T05:53:00.000-07:00

Do you have a soft, smooth, clear, attractive and glowing facial skin? If so, your are blessed with something. Your are the fortunate one. But, mind you, the beauty of your skin will not last long. With advancing age, there is no guarantee that you will maintain that fresh youthful look, you must care for your skin to maintain its health and prevent future damage from the sun and other natural elements that can be so harsh on such a delicate part of our body.
Skin Care Tips Section

Skin Types
Do you really know your skin type?

Normal Skin Type
Caring and maintenance tips

Dry Skin Type
Get relieve from this condition

Oily or Greasy Skin Type
Make your skin oil free

Combination Skin Type
Learn how to care for combination skin

Vitamins For Skin
Importance of healthy vitamin rich diet

Skin Cleansing
Do it in proper way

Skin Moisturizing
For a smooth, healthy, youthful skin

Home Made Moisturizers
Make effective skin moisturizers at home!

Skin Care in Winters
How To Look After Skin In The Winter

Healthy Skin Diet
You Are What You Eat

How to Get Rid of Age Spots
Getting rid of age spots takes patience; you didn't get them over night, and they wont go away too quickly either.

Skin Toning
Helpful tips

Anti-ageing Skin Care and Sun Protection Tips
The truth about anti-ageing

Get a Beauty Sleep
Advice on getting plenty of nourishing beauty sleep

Skin Care Tips
Many Tips and tricks

Skin Care Products for Winter
Learn Top 7 Must Have Skincare Products for Winter

How to Conceal Pimples
Luckily, there are a number of different things that you can do to conceal pimples.

Home remedies - Homemade Beauty Recipes

2009-06-20T05:46:00.000-07:00

Home remedies - Homemade Beauty Recipes

Herbal remedies are popular among european and Indian womens from the ancient times. Beauty Recipes are easily prepared at home provides best alternative to costly makeup products. This section of free-makeup-tips.com contains advice for prepration of various skin care utilities in home using things which are totally natural for beautiful glowing face. If you just look carefully you will find many of the ingredients of these recipes in your kitchen. Some of the important ways to prepare face-pack at home are as below.
Homemade Beauty Products

Astringents/Tighteners/Toners - Various recipes for clean skin.

Cleansing Creams Scrubs - Homemade recipes to make your own cleansing creams and lotions

Homemade Facials - Facials increases and improves natural cellular regeneration by aiding in faster cell renewal of skin.

Facial Masks - Lots of homemade face masks for different skin types!

Home remedy for Large Pores - Homemade recipes to get rid of large pores.

Home remedy for Face Lift - Give your face a lift in your home!

Facial Scrubs - Natural methods of making effective facial scrubs.

Lip Gloss - Make your own homemade lip gloss.

Makeup Removers - Removing make up is a important makeup tip. Try homemade makeup removers which are very effective and easy to make. #

Skin Moisturizers - Some homemade recipes to moisturizers.

Homemade Face Masks and Face Packs

Dry Skin - Homemade recipes to tackle the problem of dry skin.

Lines and wrinkles - Homemade recipes to combat wrinkles.

Oily Skin - Homemade solutions to oily skin.

Sensitive Skin - Sensitive skin can be easily irritated. Homemade solutions to sensitive skin.

Combination Skin - Try these easy to make recipes for combination skin care.

Normal Skin - Normal skin needs special care to maintain its balance. Try these easy to make homemade recipes for normal skin care.

Home Remedies for Hair Care

Baldness - Don't allow baldness to spread more. See these effective home remedies.

Hair Loss - Homemade recipes to combat the problem of hair loss.

Head Lice - Treat the problem of head lice or louse by using these homemade soultions.

Hair Dyes - Homemade hair dyes for all different hair types.

Dandruff - The good news is that dandruff can be easily cured at home by home remedies. Some home remedies to get rid of dandruff.

Home Remedies for Skin Problems

Sunburn - Sunburn is harmful for skin. Here are some home remedies for sunburn.

Acne - Lots of natural homemade acne remedies.

Blackheads - Blackheads leads to acne. So, stop this evil by homemade recipes.

Eczema - - Home remedies for eczema (an inflammatory skin disease ).

Hives - Hives is an allergic skin disorder. Some home remedies to get you rid of hives are given here.

Pimples - NO more Pimples or Blemishes! Free yourself from unwanted pimples using natural and effective home remedies.

Scabies - Here are a few home remedies for scabies that you may want to try when treating yourself or your children.

Warts - Warts are also known as skin tags caused by a virus. Try our remedies to get rid of it.

Whiteheads - It is another common skin problem. Cure whiteheads!

Cellulite - To reduce cellulite, you may follow these home remedies.

Other Home Remedies

Bad Breath - Homemade solutions to bad breath.

Darkcircles - Treat under eye dark circles.

Mouthwash - Learn how to make homemade mouthwash at home

Teeth Whitening - Whiten your teeth by some simple homemade recipes.

Toothache - Are you suffereing from toothpain? Some easy recipes to combat toothache.

Toothpastes - Lean how to make homemade toothpaste that is made from natural organic ingredients.

Homemade Deodorants - Some homemade natural deodorants for you.

Perfumes - Lots of homemade Scents, Perfumes and Colognes.

Herbs for Oily Skin

2009-05-29T10:12:00.004-07:00

Herbs for Oily Skin

Aloe vera has excellent healing properties. Apply aloe vera gel topically, as needed.

Burdock root, chamomile, horsetail, oat straw, and thyme nourish the skin.

Lavender is very good for oily skin. Mist your skin with lavender water several times daily.

A facial sauna using lemongrass, licorice root, and rosebuds is good for oily skin. Two or three times a week, simmer a total of 2 to 4 tablespoons of dried or fresh herbs in 2 quarts of water. When the pot is steaming, place it on top of a trivet or thick potholder on a table, and sit with your face at a comfortable distance over the steam for fifteen minutes. You can use a towel to trap the steam if you wish. After fifteen minutes, splash your face with cold water and allow your skin to air dry or pat it dry with a towel. After the sauna, you can allow the herbal water to cool and save it for use as a toning lotion to be dabbed on your face with a cot- ton ball after cleansing.

Witch hazel applied to the skin is excellent for absorbing oil.

Essential Oils For Oily Skin

2009-05-29T10:12:00.003-07:00

Essential Oils For Oily Skin

Bergamot
Cedarwood
Cypress
Frankincense
Geranium
Juniper
Lavender
Lemon
Sage

Diet for Oily Skin

2009-05-29T10:12:00.001-07:00

Diet for Oily Skin

Take a diet rich in proteins but restricted in sugar, fluids and salt.

Take plenty of leafy green vegetables and fresh fruits.

Have your blood brought up to par by the suitable administration of necessary vitamins, iron and similar substances.

Even a slight deficiency in vitamin B2 can cause oily skin. Nutritional yeast, wheat germ and organ meats provide both vitamin B5 and vitamin B2. Other good sources of vitamin B2 are whole grains, beans, nuts, and royal jelly. Buckwheat, black beans and whole rice are excellent to supply the body with iron and rejuvenate pate skin.

Drink plenty of quality water to keep the skin hydrated and flush out toxins.

Reduce the amount of fat in your diet. Avoid pork and fried and highly seasoned foods. Consume no animal fats, or heat-processed vegetable oils.

Do not cook with oil. Do not eat any oils that have been subjected to heat, whether in processing or cooking. If a little oil is necessary, such as in salad dressing, use cold-pressed canola or olive oil only.
Do not drink soft drinks or alcoholic beverages. Avoid sugar, chocolate, and junk food

Natural Skincare

2009-05-29T10:11:00.000-07:00

Natural Skincare

Half an hour before taking your bath apply on your face half teaspoon each of lime and cucumber juice mixed together.

If your skin is excessively oily, mix in a few drops of eau de cologne. This not only helps keep oiliness away but also helps in refining the pores of the skin by acting as astringent, thereby preventing acne.

To prevent the problem of your makeup becoming patchy either on the forehead, chin or nose due to excessive oiliness in these areas, apply a little cucumber juice on the excessively oily parts of your face, dry thoroughly and then apply your makeup.

If your whole face turns patchy after makeup is applied on it, then apply equal parts of lime juice and witch-hazel. Dry well before putting on your makeup.

Choose an astringent that contains acetone, which is known for dissolving oil. Strong astringents will do more harm than good, stimulating an overproduction of oil.

To clear away excess oil, use a clay or mud mask. Blend together well 1 teaspoon green clay powder and 1 teaspoon raw honey. Apply the mixture to your face, avoiding the eye area. Leave it on for fifteen minutes, then rinse well with lukewarm water. Do this at least three times a week--or more.

Once or twice daily, mix equal parts of lemon juice and water together. Pat mixture on your face and allow it to dry, then rinse with warm water. Follow with a cool-water rinse.

Causes of Oily Skin

2009-05-29T10:07:00.000-07:00

Oily Skin

Oily skin is shiny, thick and dull colored. Often a chronically oily skin has coarse pores and pimples and other embarrassing blemishes. It is prone to blackheads. In this type of skin, the oil producing sebaceous glands are overactive and produce more oil than is needed. The oil oozes and gives the skin a greasy shine. The pores are enlarged and the skin has a coarse look.

Causes of Oily Skin

* Heredity
* Diet
* Hormone levels
* Pregnancy
* Birth control pills
* Cosmetics you use
* Humidity and hot weather

Because of the hormonal shifts of adolescence, oily skin is common in teenagers, but it can occur at any age. In general, skin tends to become dryer with age. The flow of sebum or oil increases during adolescence and starts decreasing with age. During pregnancy and menopause, hormonal imbalances can also upset the oil balance and increase the activity of sebaceous glands.

Many people have skin that is oily only in certain areas and dry or normal in others, a condition known as combination skin.
Skin Care for Oily Skin
The great advantage of oily skin is that it ages at a slower rate than other skin types.

Oily skin needs special cleansing with plenty of hot water and soap to prevent the pores from being clogged. Avoid harsh products that strip your skin of oil and encourage flakiness. They can cause a reaction known as reactive seborrhoea, where the oil glands work overtime to compensate for the loss of natural oils.

Avoid skincare products that leave your skin feeling taut and dehydrated. They cause the upper layers of the skin to shrink. This restricts oil flow through the pores leading to blockages and breakouts.

To cleanse oily skin, use oil-based products as they dissolve sebum effectively. Opt for oil-free moisturizers to maintain a shine-free complexion.

Keep your skin very clean. Limit washing your face to two or three times a day. Too much washing will stimulate your skin to produce more oil.

Choose your cleanser with care. Avoid heavy cleansing creams. Avoid the use of harsh soaps or cleansers. Use a pure soap with no artificial additives. Try an antibacterial cleansing lotion or a lightly medicated soap, and use it in combination with a water rich in minerals, not tap water. Do not use cleansers or lotions that contain alcohol. After cleansing, apply a natural oil-free moisturizer to keep the skin supple.

Use hot water when washing your face. Hot water dissolves skin oil better than lukewarm or cold water.

If your skin is extremely oily, three or four daily cleansings may be in order and little or no moisturizing necessary before you are 30 years old. After that point, the skin around your eyes and mouth and on your throat may benefit from a nightly moisturizing, plus a mere touch of moisturizer in the morning.

When cleansing, massage your face well with your fingertips, using an upward and outward motion. Be careful not to rub soap into the skin; it can clog pores.

If your oily skin is scaly, you can often correct the problem by using a deep-cleaning exfoliant on alternate nights, and following the treatment with a light coating of moisturizer.

Try using a clay or mud mask. If you have sensitive skin, use white or rose-colored clays.

Use a light antiseptic night cream from time to time if you wish, and apply a clarifying mask one or two times a week.

Choose cosmetic and facial care products specifically designed for oily skin.

Before applying makeup, use an antiseptic day cream with active ingredients that diminish sebaceous secretions. Look for benzyl peroxide in the list of active ingredients.

Use a light antiseptic night cream from time to time if you wish, and apply a clarifying mask one or two times a week.

Skin Care and Different Factors

2009-05-29T10:06:00.000-07:00

Skin Care and different factors in your daily routine

Explore the methods to keep up a skin that ever lasts for your life by different ways. For example, proper diet is giving major importance to the shine of skin. A diet for blemish-prone skin must be consistently high in protein and fresh raw fruit and vegetables. There are some regulations to observe in the diet.

Although intense exposure to the sun can produce symptoms of aging and can even predispose it to cancer, constant little exposure to sun light in your day's schedule is important to rejuvenate your skin.

The most damaging effect of the sun is that it dehydrates the skin causing it to become dry and rough and wrinkled, freckles, pigmentation and patches may also occur. An immediate reaction is expansion of blood vessels that is why skin looks flushed, red and gets tanned if stayed out in the sun for long. However sun is very good for children, as they require Vitamin D, which is abundant in sunlight for their growth and metabolism.

Skin care by natural products really suits any kind of skin and it is recommended to habituate using natural skin care products on everyday basis.

There are actually some secrets to choose the right method to care your skin. Some tips you would love to follow while you plan a day in beach. Your skin can also shine with the fragrances of Aromatherapy.

There are special tips to follow, to prevent your skin from Anti aging. Your skin in addition sometimes needs facial treatments and look out for the fabulous facial treatments. Do not forget to sense that the skin on your eyes, are also in need of special and unique care.

Skin cleansing Practices

Cleansing your skin should be part of the daily routine. As soon as you wake up early in the morning, before returning to bed, before using special treatments like facials etc., before and after your makeup cleansing is much-required factor for your skin to look younger.

Daily skin & Facial care

2009-05-29T10:05:00.000-07:00

Daily skin & facial care makes us look more charming and beautiful. By following some easy tips, you can look younger and more beautiful without spending too much of extra time and money. Before beginning you skin care regime, consider your skin type, is it oily, normal, combination, dry, sensitive, or sun-damaged. After knowing your skin type, you can use products available in the market meant for your skin. However, healthy skin is something that is from within; eating healthy food and avoiding stress can help you the most in this. The four basic steps of skin and facial care are:

Cleansing

Start your skin care with cleansing. Get a cleanser that suits your skin type. Steer clear of soaps as they make your skin dry; cleansers on the other hand contain oil, surfactants and water. Cleanser helps to remove oil, dirt and makeup from your skin effectively. However, using cleanser too often can also be harmful; at times just washing your face at night is enough. In the morning, it's great to use a splash of lukewarm water to remove excess oils from your skin caused by nightly moisturizer.

Scrubbing
Scrubs are very useful for removing the top layer of dead skin cells that make your complexion dull. A gentle scrub with tiny grains is the best for all skin types, as big grains in cheap scrubs can tear your skin and can cause rather more harm than good. You can also use a half-teaspoon of sugar for scrubbing your face. Keep rubbing it until it melts away and then wipe off your face with a warm & wet cloth. Thrash of the flour can also be used for scrubbing. You can also find some good scrubs in the market.

Moisturizing

Moisturizer is a must for everyone, no matter which skin type you have. Even oily skin will benefit from moisturizers. Only the skin with acne should avoid it. Your skin will tell you that how much moisturizer is needed. If your skin is tight, it means that it needs moisture, but do not over moisturize your skin as it can cause clogged pores. You can go for any of the good quality moisturizers available in the market, but make sure that you read the information written on it as for which skin type it may be used. Olive oil can also be used to give your face required moisture, but it can only be used in winters.

Use Sun-Screen

The skin care you're doing can go waste if you don't have the habit of using sun-screen lotion. Yes, the UV Rays of the Sun adversely affect our skin, even causing skin cancer. It is important to make a protection shield on your skin while going out. Skin care is not only about doing cleansing, scrubbing and moisturizing, but it's also about maintaining. Apply sun-screen lotion daily on exposed parts of the body on daily basis to avoid tanning and other skin-related problems.

Some Other Skin-Care Tips

Along with your face, other parts of your body also need care. If your eyes look puffy or swollen, wash your face and cover your eyes with sliced potatoes or cucumbers for a few minutes. This is really effective in the morning. Clean you nails with white vinegar before applying nail polish for a smoother finish and make it last longer. Olive oil mixed with melted beeswax can serve as a great lip balm. Try all these tips suggested and get prepared for receiving bunch of compliments for your glowing & youthful skin.

Daily Skin Care Tips

2009-05-29T10:03:00.000-07:00

Daily Skin Care Tips

1. Cleansing your skin is really the foundation of a healthy skin care routine. Surprisingly, most people go overboard in this area. Whether you have oily, normal or combination skin, it is important to clean your facial skin without stripping it of naturally occurring oils that are important for younger looking skin.

2. Wash at night to remove makeup and debris with a cleanser for your skin type. Cleanse by using a dime-size amount of cleanser and rinsing your skin with lukewarm water. Pat dry. In the morning, simply splash a bit of lukewarm water on your face to remove any excess oils from the night’s moisturizer. Remember: never use hot or cold water to wash your face, as either one can cause broken capillaries and make your skin appear blotchy.

3. Exfoliation is often overlooked when it comes to skin care, but it is an essential step to keep you looking young. Microdermabrasion, retinoids, and chemical peels are all great methods by which to exfoliate your skin by removing the dead skin cells on the surface of the skin. Each is also available for in-home use if you are unable to afford treatments at a spa, so try one of these at home and you’ll notice that your skin is not only clean, but also glowing. Beauty experts do not recommend toners, but others say they are the key to their facial skin routine. Stick with what makes your skin look the best for you.

4. Moisturizing your skin is a wonderful way to remain looking young and have soft skin as well. Even if you have oily facial skin, be sure to use a moisturizer, even if it’s only a little each time. Make sure to apply a moisturizer all over after you’re out of the bath or shower.

5. Apply your makeup with clean sponges each time.

6. Give yourself a facial at home once a week or so. There are several facial "recipes" out there.

7. Puffy eyes in the morning can be tamed by placing slices of potatoes or cucumbers over them for a few minutes. For some reason, the puffiness is eased.

8. Bathe only once a day to minimize the possibility of depleting your skin’s moisture. Use lukewarm water (instead of extremely hot or cold water), a soap less cleanser, and limit your bathing or showering times to under 15 minutes to keep your skin from drying out.

9. Sunscreen is a must and probably the most important step when it comes to protecting our skin from harmful environmental factors. Make certain to use a sunscreen or moisturizer containing at least 15 SPF and apply it daily to every area that is exposed to the sun.

10. Hair care is essential for good health as well. If your hair appears healthy, you look younger. Shampoo your scalp at least two or three times a day in order to avoid developing dandruff.

11. When you shampoo your scalp and hair, use your fingertips to scrub your scalp thoroughly to loosen up dirt, oils, and debris. Rinse your hair with cool water and you’ll notice it has more body as opposed to rinsing with hot water.

12. Before going to bed each night, be sure to brush your hair to remove tangles and redistribute natural oils in the hair.

13. If possible, allow your hair to air dry rather than subjecting it to blow-drying which can rob your locks of essential moisture.

14. Use a wide-toothed comb to comb out hair when it is wet to avoid breakage.

15. Regular trims will prevent split ends and give you a new, polished look.

16. Believe it or not, proper nutrition and ample amounts of rest contribute to healthy skin and hair, so make sure to get the proper amounts of vitamins, minerals and nutrients in your food or via supplements.

17. Go to bed at the same time each night and get up the same time each morning.

Daily Skin Care

2009-05-29T10:02:00.000-07:00

Your skin is not a part of your body that you can forget about (like an appendix or a kidney), assuming that it will look after itself. It is a high-maintenance part of your body, which is sensitive to the slightest changes in your health, emotions and environment. You binge on chocolates and your face becomes a mass of pimples; you don't get a good night's sleep and dark circles appear under your eyes; you're out in the sun a lot and you get burnt or develop freckles. The list is endless. So let's take a look at skin care regimes for different kinds of skin.

Dry skin

Use a rich cream cleanser instead of soap and water. Avoid astringents, as they will further dry your skin. Instead, use a mild skin toner after cleansing your skin. Apply a good moisturizing lotion in the day, before sleeping, before applying make-up and after removing make-up.

Once a week, wash your face with the juice of a melon. You can give yourself a weekly facial by mixing a yolk of an egg with two tablespoons of milk and half a tablespoon of honey. Apply this on your face and leave it on for about fifteen minutes. Then wash with lukewarm water. If you're out in the sun a lot, milk mixed with melted butter helps soften the dry skin.

Lanolin, apple juice, peach juice, sour cream and crushed almonds are also helpful for dry skin.

Oily skin

You may not believe it, but oily skin actually has some advantages. As a result of excess lubrication, wrinkles do not form prematurely and skin is not much affected by wind and sunlight. However, oily skin is a magnet for dirt and grime and thus a good and regular cleansing regime is a must. If oily skin is not cleaned thoroughly and regularly, the dirt will clog the pores in the skin and blackheads will appear.

People with oily skin should wash their faces with medicated soap and water. The use of astringents is advised as they have a tightening and drying effect on the skin. Buttermilk or beaten egg whites also have a drying and tightening effect. Parsley juice mixed with honey and a few drops of lemon or ginger is good for an oily skin. This mixture controls the secretion of oil.

Fuller's earth (Multani mitti), oatmeal, almond paste, or lime juice or vinegar mixed with water are excellent cleansers. Steaming opens up the clogged pores and you can push out blackheads and whiteheads and prevent pimples.

Avoid rich fried foods and load up on green vegetables instead. Take two tablespoons of lecithin granules (a by-product of soyabeans) daily.

After washing your face, soak a towel in hot water and press it to your face. Repeat this process two or three times. Next wet the towel in ice-cold water and repeat the process two or three times to close enlarged pores.

Cucumber, parsley, cabbage, tomato, yoghurt and lemon are natural aids for an oily skin.

Combination skin

If you have an oily nose and forehead, but dry cheeks and chin, you will have to treat each area of your face separately depending on whether it is dry or oily.

Daily Skin Care - Just 15-20 minutes each day

2009-05-29T10:00:00.000-07:00

Daily Skin Care (15-20 minutes each day):

1. Each day when you take your bath or shower, try to use luke warm water. Hot water dries out the skin. Try to limit your time to fifteen minutes or less in the bath or shower. Bathing should be done no more than once a day. If you bathe too frequently you will remove the natural oils from the skin causing dryness.

2. Avoid using harsh soaps which dry the skin. Recommended soaps are Dove and Basis. Deodorant soaps are often very harsh and drying. Even better than soap are soapless skin cleansers such as Cetaphil Lotion and Aquanil.

3. Limit the use of soap to areas that develop an odor such as the armpits, genital area, and feet.

4. When toweling dry, do not rub the skin. Blot or pat dry so there is still some moisture left on the skin.

5. Next apply a moisturizer to the skin. One that we recommend is Xtend-Life Age-Defense Day Cream. Concentrate on areas of your skin that become dry. Vaseline is good for severely dry skin and Lubriderm for normal skin. If you have oily skin you can skip this step.

6. All areas that are exposed to the sun, such as the face, ears, hands, and back of the neck should have a moisturizer containing sun block or a sun screen of SPF 15 or greater applied daily.

How To Care for Dry Skin

2009-05-27T08:20:00.001-07:00

How To Care for Dry Skin

Avoid the use of tap water when cleansing dry skin. The deposits are too drying on the skin. And never, ever use hot water. Use mineral water to freshen your face. Don't use a washcloth-a rough texture can irritate. In the morning, apply a spray of mineral water on your skin misted on with a plant sprayer. (Do not use a sprayer that had been used for spraying insecticides.) Lightly pat dry.

Dry skin needs plenty of thorough but gentle cleansing, regular stimulation with massage and generous quantities of oil and moisture. It also needs extra careful protection. Washing dry skin with soap and water not only removes grime but also the natural oils protecting the skin. A moisturizer increases the water content of the outer layers of the skin and gives it a soft, moist look.

Use nondetergent, neutral-pH products to cleanse your skin. Avoid using any commercial soap. And always touch your face gently. Double-cleanse with a cream, leaving a light, thin trace of it on the skin after the second cleansing.

Follow a bath or a shower with a mild application of baby oil. Massage your face with home-made nourishing cream every night before retiring. Be generous with the cream in the areas surrounding the eyes where tiny lines and crows feet are born.

Avoid coming in contact with highly alkaline soaps and detergents like washing sodas and powders which contain highly alkaline and drying ingredients.

Moistening with water, then applying a thin film of air-excluding moisturizer, restores the suppleness of the dry skin.

Morning Skin Cleanser/Rejuvenator

Every morning 15 minutes before taking your bath

1 egg yolk
1 teaspoon orange juice
1 teaspoon olive oil and
few drops of rose water
few drops of lime juice

Mix the above ingredients together and apply on your skin.

Beauty Mask for Dry Skin

1 egg
1 teaspoon of honey,
1/2 teaspoon of olive oil and
few drops of rose water

Mix the ingredients thoroughly and use as a mask

Diet Recommendations for Dry Skin

2009-05-27T08:19:00.001-07:00

Diet Recommendations for Dry Skin

Eat a balanced diet that includes vegetables, fruits, grains, seeds, and nuts. Eat quality protein from vegetable sources. Increase your intake of raw foods.
Eat foods such as garlic, onions, eggs, and asparagus that are high in sulfur, which helps to keep the skin smooth and youthful.
Consume plenty of yellow and orange vegetables. These are high in beta-carotene, an antioxidant. Carrots are especially good.
Unrefined, cold-pressed flax seed oil used daily on salads and baked potatoes, or mixed into any dishes which do not require heating to high temperatures will make dry skin moist and supple. Flax seed oil contains the essential fatty acids omega-3 alpha linolenic acid and omega-6 linoleic acid. These are converted in the body into hormone, like substances called Prostaglandins, which support skin health.
Cantaloupes, carrots and apricots are heating foods for dry skin because they are rich in the vitamins A and C, both important for a supple, smooth skin. Eat them whole or take as fresh juices. Eat foods rich in pantothenic acid (vitamin B5), such as quark, raw. milk cheese, natural plain yogurt, kefir, leafy green vegetables, nutritional yeast and wheat germ. Pantothenic acid is need for the synthesis of fats and oils used by the skin.
Drink at least 2 quarts of quality water every day to keep the skin well hydrated.
Avoid fried foods, animal fats, and heat-processed vegetable oils. Use cold- pressed oils only. Heating oils leads to the production of free radicals, which have a destructive effect on the skin.
Do not drink soft drinks or eat sugar, chocolate, potato chips, or other junk foods.
Avoid alcohol and caffeine. These substances have a diuretic effect, causing the body and skin cells to lose fluids and essential minerals.

Dry skin Care

2009-05-27T08:14:00.001-07:00

1. Moisturize the right way …

Dry skin is usually sensitive and, since winter tends to worsen the condition, it requires thorough care. The best approach to managing dry skin is to avoid using commercial creams and lotions that contain mineral oils and other petroleum products.

Creams and other skin-care products that are based on natural hypoallergenic ingredients are the best.

Every morning after showering, pat your entire body with virgin coconut oil, cocoa butter, or shea butter. They contain naturally occurring nourishing ingredients, such as essential oils, skin-friendly Vitamins A, C, D and E, and protein.Natural creams and lotions are extremely beneficial for dry skin - they heal, deeply moisturize, and protect skin from aging.

2. Avoid tap water …

If your face skin is dry, try not to wash it with tap water since it often contains chlorine, fluoride, and other undesirable chemicals. Instead, use cold mineral water or ice made with it, or, better, clean your face with an alcohol-free cleaning lotion, toner, or cosmetic milk, made of natural ingredients.

They gently refresh dry skin without causing irritation, while respecting its balance of moisture. Toners and milks effectively remove daily impurities and makeup, purify and refine pores, and leave dry skin feeling clean, soft, and hydrated.

Lotions for Skin Care

2009-05-27T08:08:00.001-07:00

Lotions for Skin Care

A number of breakthrough lotions formulas are being released in the market. There are different variants of bath lotion for dry skin, oily skin, and normal skin. There is also what's is called milk bath skin lotion That every one can use to maximize that nourishing effect. Choosing the right lotion for your skin is essential to ensure that perfect glow. Just know your skin type and match it with the lotion you are to buy. You can never go wrong with that.

The Different Types of Lotions Available for the Skin

Bath lotion

Bath lotions are the ones that are supposed to use right after you took a shower. This is the type of lotion you need to apply if you stayed in the tub too long that wrinkles are showing in your fingers and toes. These lotions replace the essential oils that are normally washed off every time you take a bath. Plus, it also helps in maintaining the skin's moisture. This is exactly how a bath lotion for dry skin works.

Milk Bath

Milk baths are formulas that are supposed to be added to your regular tub of water during baths. You are supposed to soak in it for a while so that your skin absorbs the goodness that milk can bring. Milk bath is made popular by Cleopatra, the Egyptian princess who became famous for her beautiful skin.

Body Lotion

Body lotions are ones you are supposed to put all over your body, for that instant moisturized effect. Most body lotions come in different scents and colors to fit your mood. It may also come with sunscreen and ultraviolet rays protection.

Baby Lotion

Baby lotions are tested inside dermatological laboratories and are deemed to be suitable for delicate skin such as the baby's. This type of lotion is usually organic and does not contain harsh chemicals and fragrances that could irritate sensitive skin.

Hand lotion

Because the hand is the body part the usually moves and does all the work, it is very prone to dryness and dehydration. Hand lotions provide instant relief for the hands because the skin absorbs this type of lotion easily. This is a very basic lotion skin care regimen that your body requires.

5 Basic Skin Care Types

2009-04-08T11:06:00.000-07:00

# Type 1: Oily Oily skin tends to shiny with enlarged pores, and is prone to blackheads and blemishes. You might experience some tightness.

# Type 2: Combination/normal This skin type has medium pores, a smooth and even texture, good circulation, healthy color, may tend toward dryness on the cheeks while being oily in the t-zone.

# Type 3: Sensitive Sensitive skin tends to be thin, delicate with fine pores. It flushes easily, is prone to broken capillaries, is frequently allergic and can be rashy.

# Type 4: Dry Dry skin feels tight, especially after cleansing. You have a tendency towards fine wrinkles, flaking and red patches. In women of color, skin may appear ashy or dull from dead skin buildup.

# Type 5: Aging or sun-damaged This skin also feels tight with visible wrinkles, slack skin tone -- especially around the cheeks and jawline -- with leathery texture and broken capillaries.

Five Basic Skin Types

2009-04-08T10:58:00.000-07:00

There are five basic skin types. They are

1. Normal skin
2. Dry skin
3. Oily skin
4. Combination skin
5. Sensitive skin

Normal Skin

It has a fine even texture with a supple and smooth surface. It has a proper balance between oil and moisture contents and is therefore moist and neither greasy nor dry. The pores of normal skin are small and the overall skin tone is even. It looks clear and does not develop spots and blemishes. The pores of the skin are fine and barely visible. It reflects good health and needs gentle treatment.

Dry skin

Dry skin has a dry parched appearance and has a tendency to flake easily. It is prone to wrinkles and lines. It is due to the inability to retain moisture as well as the insufficient production of sebum by the sebaceous glands. Dry skin often has problems in cold weather and ages faster than normal or oily skin. Constant protection is very important. It needs a moisturiser during the day and a good cream at night.

Oily skin

As its name implies, oily skin is slightly to moderately greasy. This type of skin is caused by the over secretion of sebum making the skin surface oily. The excess oil on the surface of the skin attracts dirt and dust from the environment. Oily skin is also prone to black heads, white heads, spots, pimples and such skin will never be clear. This type of skin needs to be cleansed thoroughly.

Combination skin

This type of skin is very common. As the name suggests, it is a combination of both oily and dry skin with certain areas of the face oily and the rest dry. Usually there is a Central greasy panel consisting of the forehead, nose and chin and a dry panel consisting of cheeks and the areas around the eyes and mouth. The greasy central panel is referred to as T - Zone. In such cases, each part of the face should be treated accordingly - the dry areas as for dry skin and the central panel as for oily skin and use skin care products made especially for combination skin.

Sensitive skin

This type of skin has a fine texture and is very sensitive to changes in the climate. They show the disadvantage of bleaching, Waxing, threading, perfumes, temperature extremes, soap etc and for men sun, perfumes, shaving cream etc. Avoid products with dyes, perfumes, or unnecessary chemical ingredients that may irritate skin.